Reynolds C F, Monk T H, Hoch C C, Jennings J R, Buysse D J, Houck P R, Jarrett D B, Kupfer D J
Western Psychiatric Institute and Clinic, University of Pittsburgh School of Medicine.
J Gerontol. 1991 Mar;46(2):M39-46. doi: 10.1093/geronj/46.2.m39.
This report extends the normative study of sleep into healthy 80-year-olds and compares them with healthy 70- and 60-year-olds. We observed stability of sleep efficiency and rapid eye movement sleep across three decades of late life, but a slight decline of slow-wave sleep in the 80-year-olds (decreased total delta wave counts). Women showed better preservation of slow-wave sleep than men. Automated EEG period analysis of this phenomenon demonstrated higher rates of delta wave production in the first NREM sleep period of women compared to that of men, a finding associated with longer REM sleep latencies in women. Unexpectedly, 80-year-old women showed decay in sleep maintenance, while 80-year-old men demonstrated stability of sleep maintenance, relative to their respective 60- and 70-year-old counterparts. Implications for the understanding of sleep and its regulation in health and aging are discussed.
本报告将睡眠的规范性研究扩展至健康的80岁老年人,并将他们与健康的70岁和60岁老年人进行比较。我们观察到在晚年的三十年中睡眠效率和快速眼动睡眠保持稳定,但80岁老年人的慢波睡眠略有下降(总δ波数量减少)。女性比男性更能保持慢波睡眠。对这一现象进行的自动脑电图周期分析表明,与男性相比,女性在第一个非快速眼动睡眠期的δ波产生率更高,这一发现与女性较长的快速眼动睡眠潜伏期相关。出乎意料的是,相对于各自60岁和70岁的同龄人,80岁女性的睡眠维持能力下降,而80岁男性的睡眠维持能力保持稳定。本文讨论了这一研究结果对理解健康和衰老过程中睡眠及其调节的意义。