University of South Australia, Adelaide, South Australia, Australia.
J Sci Med Sport. 2010 Sep;13(5):496-502. doi: 10.1016/j.jsams.2009.09.008. Epub 2009 Dec 10.
The terminology used for monitoring and promoting physical activity and exercise among health and fitness professionals varies considerably. There is a large array of descriptor terms reported in the literature and used in day-to-day practice and this inconsistency can be confusing for clients and practitioners alike. The variation in terminology also makes it difficult to track changes in activity patterns over time and across studies. There are also a range of objective and relative intensity cut-offs used to describe the same intensity descriptors. This position statement addresses the question of standardisation of physical activity and exercise intensity terminology and makes recommendations that should assist those undertaking research and prescribing physical activity/exercise as well as those clients who are receiving professional guidance.
在健康和健身专业人员中，用于监测和促进身体活动和运动的术语差异很大。文献中报道了大量描述性术语，并在日常实践中使用，这种不一致性可能会让客户和从业者感到困惑。术语的变化也使得很难跟踪随着时间的推移和跨研究的活动模式的变化。也有一系列用于描述相同强度描述符的客观和相对强度截止值。本立场声明解决了身体活动和运动强度术语标准化的问题，并提出了一些建议，这些建议应该有助于从事研究和规定身体活动/运动的人员以及接受专业指导的客户。
