Leiden University, 2300 RB Leiden, The Netherlands.
J Health Psychol. 2010 Jan;15(1):122-30. doi: 10.1177/1359105309346212.
In this cross-sectional study among 1502 female singles between the ages of 18 and 50, commitment to the goal of finding a partner was negatively related to satisfaction with life. In line with our expectations, this relationship was fully mediated by ruminating about being and remaining single. The relationship between rumination and lower satisfaction with life was stronger in the older age groups. The findings support the notion that rumination is an important mechanism through which goal commitment may negatively influence well-being, and that reducing one's level of commitment to the pursuit of stage-specific life goals may be beneficial when reaching a new developmental stage.
在这项横断面研究中,研究了 1502 名年龄在 18 至 50 岁之间的单身女性,对寻找伴侣这一目标的投入程度与生活满意度呈负相关。符合我们预期的是,这种关系完全是由对单身状态的反思所介导的。在年龄较大的群体中,沉思与较低的生活满意度之间的关系更强。研究结果支持这样一种观点,即沉思是目标承诺可能对幸福感产生负面影响的一个重要机制,当进入一个新的发展阶段时,减少对追求特定阶段生活目标的承诺可能是有益的。