Mayer John M, Haldeman Scott, Tricco Andrea C, Dagenais Simon
College of Medicine and School of Physical Therapy and Rehabilitation Sciences, University of South Florida, Tampa, FL 33612, USA.
Curr Sports Med Rep. 2010 Jan-Feb;9(1):60-6. doi: 10.1249/JSR.0b013e3181caa9b6.
Chronic low back pain (LBP) is a common and potentially disabling condition in all adults, including those who are physically active. It currently is challenging for clinicians and patients to choose among the numerous treatment options. This review summarizes recommendations from recent clinical practice guidelines and systematic reviews about common primary care and secondary care approaches to the management of chronic LBP. The best available evidence currently suggests that in the absence of serious spinal pathology, nonspinal causes, or progressive or severe neurologic deficits, the management of chronic LBP should focus on patient education, self-care, common analgesics, and back exercises. Short-term pain relief may be obtained from spinal manipulative therapy or acupuncture. For patients with psychological comorbidities, adjunctive analgesics, behavioral therapy, or multidisciplinary rehabilitation also may be appropriate. Given the importance of active participation in recovery, patient preference should be sought to help select from among the recommended treatment options.
慢性下腰痛(LBP)在所有成年人中都是一种常见且可能导致残疾的病症,包括那些身体活跃的人。目前,临床医生和患者在众多治疗选择中进行抉择具有挑战性。本综述总结了近期临床实践指南和系统评价中关于慢性下腰痛管理的常见初级保健和二级保健方法的建议。目前可得的最佳证据表明,在不存在严重脊柱病变、非脊柱病因或进行性或严重神经功能缺损的情况下,慢性下腰痛的管理应侧重于患者教育、自我护理、常用镇痛药和背部锻炼。短期疼痛缓解可通过脊柱手法治疗或针灸获得。对于伴有心理合并症的患者,辅助镇痛药、行为疗法或多学科康复也可能适用。鉴于积极参与康复的重要性,应征求患者的偏好,以帮助从推荐的治疗选择中进行挑选。