Depalma Michael J, Johnson Ernest W
Department of Physical Medicine and Rehabilitation, The Ohio State University, Columbus, OH, 43210, USA.
Phys Sportsmed. 2003 Jul;31(7):25-32. doi: 10.3810/psm.2003.07.431.
The shoulder joint is most appropriately referred to as the "shoulder complex," since its total range of motion depends on four interworking articulations. The scapula is central in proficient shoulder activity, and rotator cuff muscles will not operate optimally if the scapula is poorly positioned. Dynamic scapular stabilization requires coordinated muscular activity, and muscle dysfunction will lead to glenohumeral incongruity during overhead athletic activities. Lack of scapular protraction, upward rotation, and posterior tilting can lead to subacromial impingement. Pain inhibition and fatigue can also provoke altered muscle patterns, but rehabilitation exercises can address biomechanic deficiencies.
肩关节最恰当的称呼是“肩部复合体”,因为其总的活动范围取决于四个相互协作的关节。肩胛骨在熟练的肩部活动中起核心作用,如果肩胛骨位置不佳,肩袖肌群就无法最佳运作。动态肩胛骨稳定需要协调的肌肉活动,在头顶上方的体育活动中,肌肉功能障碍会导致肱盂关节不协调。肩胛骨前伸、向上旋转和后倾不足会导致肩峰下撞击。疼痛抑制和疲劳也会引发肌肉模式改变,但康复锻炼可以解决生物力学缺陷问题。