Basler R S, Garcia M A
South Lincoln Dermatology Clinic, Lincoln, NE, 68502, USA.
Phys Sportsmed. 1998 Dec;26(12):37-44. doi: 10.3810/psm.1998.12.1210.
The following measures can help prevent skin disorders in tennis players: wearing properly fitted shoes to avoid tennis toe, talon noir, and calluses; applying lubricants to protect against blisters and chafing; washing skin thoroughly to reduce the risk of acne mechanica; and wearing a hat and sunscreen to guard against photoinjury. 'Stringer's fingers' can be prevented by breaking the habit of adjusting the racket strings after each point. Should these disorders become troublesome, conservative treatments are usually effective. For example, calluses may be carefully pared, and pain from a subungual hemorrhage can be relieved by piercing the toenail with a hot paper clip.
穿着合脚的鞋子以避免网球趾、黑甲和胼胝；涂抹润滑剂以防止水泡和擦伤；彻底清洗皮肤以降低机械性痤疮的风险；戴帽子和涂抹防晒霜以防止光损伤。通过改掉每得一分后调整球拍线的习惯，可以预防“穿线工手指”。如果这些疾病变得麻烦，保守治疗通常有效。例如，胼胝可以小心地削除，而指甲下出血引起的疼痛可以用热回形针刺穿脚趾甲来缓解。
