Effects of Multi-modal Physiotherapy, Including Hip Abductor Strengthening, in Patients with Iliotibial Band Friction Syndrome.

PURPOSE

The purposes of this study were to quantitatively examine hip abductor strength in patients presenting with iliotibial band friction syndrome (ITBFS) and to determine whether a multi-modal physiotherapy approach, including hip abductor strengthening, might play a role in recovery.

METHOD

Our observational, pretest-posttest study is one of the first prospective studies in this area. Patients presenting to physiotherapy with unilateral ITBFS were recruited to participate. Participants followed a 6-week rehabilitation programme designed to strengthen hip abductors; strength was measured every 2 weeks using a hand-held dynamometer and compared bilaterally.

RESULTS

Sixteen subjects (five men, 11 women) aged 20 to 53 years participated. All but 2 reported running as one of their main physical activities. A trend toward a significant difference in hip abductor strength was found between the injured and uninjured sides at baseline, but this difference disappeared by 6 weeks. Hip abductor strength was significantly related to physical function at weeks 2, 4, and 6. Nine subjects were discharged from physiotherapy after the 6-week period, while the other 7 subjects continued attending for up to 5 months.

CONCLUSIONS

Hip abductor strengthening appeared to be beneficial in the treatment of ITBFS, but further research on the use of hip abductor strengthening for treatment and prevention of ITBFS is needed.