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整体物理治疗对腰痛的疗效

Effectiveness of holistic physiotherapy for low back pain.

作者信息

Adamczyk Agnieszka, Kiebzak Wojciech, Wilk-Frańczuk Magdalena, Sliwiński Zbigniew

机构信息

Jan Kochanowski University Humanities and natural Sciences, Kielce.

出版信息

Ortop Traumatol Rehabil. 2009 Nov-Dec;11(6):562-76.

Abstract

BACKGROUND

Low back pain is a term used to designate a wide and complete assemblage of symptoms that has become a cause of disability in the 21th century man. Until recently, it was believed that low back pain caused by intervertebral disc disease and degenerative progresses. At present, an increasing number of studies are linking the condition to conditions of osteoarticular and musculoligamentous structures in the spine and the associated statics of the pelvis.

MATERIAL AND METHODS

The study compared the outcomes of two different plysiotherapeutic approaches to treatment of low pack pain in group of 60 female patients. In the experimental group, a customised programme of treatment was based on postisometric relaxation of muscles and ligaments, active mobilisation of the spine, Kibler Fold mobilisation, Kinesiology Taping and Maigne's relaxing exercises. the control group underwent electrotherapy procedures and performed a set of exercises usually recommended for low back pain. Intensity of pain and difficulty in performing daily activities were evaluated at baseline and on completion of the treatment: the measurements included mobility of the spine, static balance of the pelvis, tenderness and tension of muscles and ligaments and presence of cell-pain zones. Statistics analysis used basic statistics concerning the distribution of the examined characteristics and a comparison of means in independent groups using the Mann-Whitney U test.

RESULTS

As a result of the treatment, low back pain was reduced in about 90% of patients in the experimental group, while static balance of the pelvis, tone of the muscles and ligaments and spinal mobility improved in approximately 80% of these patients. In the control group, radiating pain decreased and ligaments in 25% of participants, white the other parameters did not change significantly. The results were statistically significant at < 0.05.

CONCLUSION

These results confirm a high holistic physiotherapy including elements of osteopathy such as post-isometric muscle relaxation, active mobilisation, Kibler Fold mobilisation, customised self-therapy and Kinesiology Taping.

摘要

背景

腰痛是一个用于指代广泛且完整的一系列症状的术语,已成为21世纪人类残疾的一个原因。直到最近,人们一直认为腰痛是由椎间盘疾病和退行性病变引起的。目前,越来越多的研究将这种情况与脊柱的骨关节和肌肉韧带结构状况以及骨盆的相关静力学联系起来。

材料与方法

该研究比较了两种不同物理治疗方法对60名女性腰痛患者的治疗效果。在实验组中,定制的治疗方案基于肌肉和韧带的等长收缩后放松、脊柱的主动活动、基布勒折叠活动、肌动学贴扎和迈涅放松练习。对照组接受电疗程序,并进行一组通常推荐用于腰痛的练习。在基线和治疗结束时评估疼痛强度和进行日常活动的困难程度:测量包括脊柱活动度、骨盆静态平衡、肌肉和韧带的压痛和张力以及细胞疼痛区域的存在。统计分析使用了关于所检查特征分布的基本统计数据,并使用曼-惠特尼U检验对独立组的均值进行比较。

结果

治疗后,实验组约90%的患者腰痛减轻,而这些患者中约80%的骨盆静态平衡、肌肉和韧带张力以及脊柱活动度得到改善。在对照组中,25%的参与者放射痛减轻,而其他参数没有显著变化。结果在<0.05时具有统计学意义。

结论

这些结果证实了一种高度整体的物理治疗方法,包括整骨疗法的要素,如等长收缩后肌肉放松、主动活动、基布勒折叠活动、定制的自我治疗和肌动学贴扎。

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