Department of Dietetics and Nutrition Sciences, Harokopio University, Athens, Greece.
Eur J Clin Nutr. 2010 Jun;64(6):595-602. doi: 10.1038/ejcn.2010.29. Epub 2010 Mar 10.
BACKGROUND/OBJECTIVES: There is controversy over dietary protein's effects on cardiovascular disease risk factors in diabetic subjects. It is unclear whether observed effects are due to increased protein or reduced carbohydrate content of the consumed diets. The aim of this study was to compare the effects of two diets differing in protein to fat ratios on cardiovascular disease risk factors.
SUBJECTS/METHODS: A total of 17 obese (body mass index (BMI) ranging from 31 to 45 kg/m(2)) volunteers with type 2 diabetes (DM2), aged 46+/-3 years, consumed two diets, each for 4 weeks, with 3 weeks of washout period in a random, blind, crossover design. The diets were: (1) a high-protein low-fat diet (HP-LF, with 30% protein, 50% carbohydrates and 20% fat) and (2) a low-protein high-fat diet (LP-HF, with 15% protein, 50% carbohydrates and 35% fat). Their effects on fasting glycemic control, lipid levels and blood pressure, and on postprandial glucose and insulin responses after a standard test meal at the beginning and end of each dietary intervention were analyzed.
Both diets were equally effective in promoting weight loss and fat loss and in improving fasting glycemic control, total cholesterol and low-density lipoprotein (LDL) cholesterol, but the HP-LF diet decreased to a greater extent triglyceride (TG) levels (P=0.04) when compared with the LP-HF diet. HP-LF diet improved significantly both systolic and diastolic blood pressure when compared with the LP-HF diet (P<0.001 and P<0.001, respectively). No differences were observed in postprandial glucose and insulin responses.
A protein to fat ratio of 1.5 in diets significantly improves blood pressure and TG concentrations in obese individuals with DM2.
背景/目的:对于糖尿病患者,饮食蛋白质对心血管疾病危险因素的影响存在争议。目前尚不清楚观察到的效果是由于所摄入饮食中蛋白质含量增加还是碳水化合物含量减少所致。本研究旨在比较两种蛋白质与脂肪比例不同的饮食对心血管疾病危险因素的影响。
受试者/方法:共有 17 名肥胖(体重指数(BMI)范围为 31 至 45kg/m²)2 型糖尿病(DM2)志愿者,年龄 46+/-3 岁,采用随机、盲法、交叉设计,每种饮食各摄入 4 周,洗脱期 3 周。饮食如下:(1)高蛋白低脂饮食(HP-LF,含 30%蛋白质、50%碳水化合物和 20%脂肪)和(2)低蛋白高脂饮食(LP-HF,含 15%蛋白质、50%碳水化合物和 35%脂肪)。分析两种饮食对空腹血糖控制、血脂水平和血压的影响,以及在每种饮食干预开始和结束时标准测试餐后的餐后血糖和胰岛素反应。
两种饮食在促进体重减轻和体脂减少以及改善空腹血糖控制、总胆固醇和低密度脂蛋白(LDL)胆固醇方面同样有效,但与 LP-HF 饮食相比,HP-LF 饮食可更显著降低甘油三酯(TG)水平(P=0.04)。与 LP-HF 饮食相比,HP-LF 饮食显著改善收缩压和舒张压(分别为 P<0.001 和 P<0.001)。餐后血糖和胰岛素反应无差异。
饮食中蛋白质与脂肪的比例为 1.5 可显著改善 2 型糖尿病肥胖患者的血压和 TG 浓度。