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儿童的身体活动和久坐行为:34 个国家的比较。

Physical activity and sedentary behavior among schoolchildren: a 34-country comparison.

机构信息

Department of Chronic Diseases and Health Promotion, WHO, Geneva, Switzerland.

出版信息

J Pediatr. 2010 Jul;157(1):43-49.e1. doi: 10.1016/j.jpeds.2010.01.019. Epub 2010 Mar 20.

Abstract

OBJECTIVE

To describe and compare levels of physical activity and sedentary behavior in schoolchildren from 34 countries across 5 WHO Regions.

STUDY DESIGN

The analysis included 72,845 schoolchildren from 34 countries that participated in the Global School-based Student Health Survey (GSHS) and conducted data collection between 2003 and 2007. The questionnaire included questions on overall physical activity, walking, or biking to school, and on time spent sitting.

RESULTS

Very few students engaged in sufficient physical activity. Across all countries, 23.8% of boys and 15.4% of girls met recommendations, with the lowest prevalence in Philippines and Zambia (both 8.8%) and the highest in India (37.5%). The prevalence of walking or riding a bicycle to school ranged from 18.6% in United Arab Emirates to 84.8% in China. In more than half of the countries, more than one third of the students spent 3 or more hours per day on sedentary activities, excluding the hours spent sitting at school and doing homework.

CONCLUSIONS

The great majority of students did not meet physical activity recommendations. Additionally, levels of sedentariness were high. These findings require immediate action, and efforts should be made worldwide to increase levels of physical activity among schoolchildren.

摘要

目的

描述并比较来自世卫组织 5 个区域 34 个国家的学龄儿童的身体活动和久坐行为水平。

研究设计

该分析包括来自 34 个国家的 72845 名学生,这些学生参加了全球学校学生健康调查(GSHS),并于 2003 年至 2007 年期间进行了数据收集。调查问卷包括关于总体身体活动、步行或骑自行车上学以及久坐时间的问题。

结果

很少有学生进行足够的身体活动。在所有国家中,只有 23.8%的男孩和 15.4%的女孩符合建议,菲律宾和赞比亚(均为 8.8%)的最低,印度(37.5%)的最高。步行或骑自行车上学的比例范围从阿联酋的 18.6%到中国的 84.8%。在超过一半的国家中,超过三分之一的学生每天有 3 个小时或更长时间坐着,不包括在学校和做作业时的坐着时间。

结论

绝大多数学生没有达到身体活动建议的标准。此外,久坐水平很高。这些发现需要立即采取行动,全球应努力提高学龄儿童的身体活动水平。

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