Division of Human Nutrition, Wageningen University, PO Box 8129, 6700 EV Wageningen, The Netherlands.
Nat Rev Endocrinol. 2010 May;6(5):290-3. doi: 10.1038/nrendo.2010.41. Epub 2010 Mar 30.
This Perspective focuses on two elements of our food supply and eating environment that facilitate high energy intake: a high eating rate and distraction of attention from eating. These two elements are believed to undermine our body's capacity to regulate its energy intake at healthy levels because they impair the congruent association between sensory signals and metabolic consequences. The findings of a number of studies show that foods that can be eaten quickly lead to high food intake and low satiating effects-the reason being that these foods only provide brief periods of sensory exposure, which give the human body insufficient cues for satiation. Future research should focus on the underlying physiological, neurological and molecular mechanisms through which our current eating environment affects our control of food intake.
高进食速度和注意力分散。这两个要素被认为破坏了我们的身体调节健康水平能量摄入的能力，因为它们损害了感官信号与代谢后果之间的一致关联。许多研究的结果表明，快速食用的食物会导致高食物摄入和低饱腹感效果，原因是这些食物只能提供短暂的感官暴露，这给人体提供的饱腹感线索不足。未来的研究应集中于我们当前的饮食环境影响我们对食物摄入控制的潜在生理、神经和分子机制。
