Cho Minhaeng, Kwon Wook-Dong, Jeon Yong-Bae
Department of Sports and Leisure, Daegu University, Gyeongsan, Korea.
Health Care Women Int. 2010 Mar;31(3):244-57. doi: 10.1080/07399330903200801.
Our aims in this study were to identify the types of physical activity during leisure time and to determine if Korean secondary school girls participate in enough physical activity during leisure time to promote health. Of the 1,088 girls randomly selected by a multistaged cluster sampling technique, 705 girls completed questionnaires. Seventy-five percent of Korean secondary school girls spent time on individualized or noncompetitive activities, and 88.3% of them were classified into underactive and inactive levels with no gained health benefits during leisure time. No significant differences were observed in the physical activity levels between middle school girls and high school girls. The results of this study may be explained by the lack of perceived appropriateness for secondary school girls' participation in physical activity, which traditionally did not favor them participating in dynamic physical activities and sufficient physical activity level to gain health benefits.
我们这项研究的目的是确定休闲时间的身体活动类型，并判定韩国中学女生在休闲时间是否进行了足够的身体活动以促进健康。通过多阶段整群抽样技术随机抽取的1088名女生中，705名女生完成了问卷调查。75%的韩国中学女生把时间花在个体化或非竞争性活动上，其中88.3%被归类为活动不足和不活动水平，在休闲时间没有获得健康益处。初中女生和高中女生的身体活动水平没有显著差异。这项研究的结果或许可以解释为，中学女生参与体育活动缺乏可感知的适宜性，传统观念并不支持她们参与动态体育活动以及达到足以获得健康益处的身体活动水平。
