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一项针对韩国成年人社区样本的研究表明,睡眠时长与社会人口学和健康相关因素、精神障碍以及睡眠障碍之间存在关联。

Relationships of sleep duration with sociodemographic and health-related factors, psychiatric disorders and sleep disturbances in a community sample of Korean adults.

机构信息

Department of Psychiatry, University of Ulsan College of Medicine, Asan Medical Center, Seoul, South Korea.

出版信息

J Sleep Res. 2010 Dec;19(4):567-77. doi: 10.1111/j.1365-2869.2010.00841.x.

Abstract

The aim of this study is to examine relationships of sleep duration with sociodemographic and health-related factors, psychiatric disorders and sleep disturbances in a nationwide sample in Korea. A total of 6510 subjects aged 18-64 years participated in this study. Logistic regression was used to calculate the odd ratios and 95% confidence intervals of the covariates, psychiatric disorders and sleep disturbances across the following sleep duration categories: 5 h or less, 6, 7, 8 and 9 h or more per day. Low levels of education, unemployment and physical illness were associated with sleeping for 5 h or less and 9 h or more. Being older and widowed/divorced/separated, high levels of physical activity, pain/discomfort, obesity and high scores on the General Health Questionnaires were associated with sleeping for 5 h or less. Female, being younger and underweight were associated with sleeping for 9 h or more. Alcohol dependence, anxiety disorder and social phobia were associated significantly with sleeping for 5 h or less and 9 h or more. Other psychiatric disorders were more common in subjects who slept for 5 h or less (e.g. alcohol use disorder, mood disorder, major depressive disorder, dysthymic disorder, obsessive-compulsive disorder and specific phobia) or 9 h or more (e.g. post-traumatic stress disorder). In addition, subjects who slept for 5 h or less reported more sleep disturbances than did subjects who slept for 7 h. Short or long sleep is associated with psychiatric disorders and/or sleep disturbance, therefore attention to the mental health of short or long sleepers is needed.

摘要

本研究旨在考察韩国全国样本中,睡眠时长与社会人口学和健康相关因素、精神障碍和睡眠障碍之间的关系。共有 6510 名 18-64 岁的受试者参与了这项研究。使用逻辑回归计算了以下睡眠时长类别中,各协变量、精神障碍和睡眠障碍的优势比和 95%置信区间:每天 5 小时或更少、6、7、8 和 9 小时或更多。低教育程度、失业和身体疾病与每天睡眠 5 小时或更少和 9 小时或更多有关。年龄较大、丧偶/离婚/分居、较高的身体活动水平、疼痛/不适、肥胖和一般健康问卷得分较高与每天睡眠 5 小时或更少有关。女性、年龄较小和体重不足与每天睡眠 9 小时或更多有关。酒精依赖、焦虑障碍和社交恐惧症与每天睡眠 5 小时或更少和 9 小时或更多显著相关。其他精神障碍在每天睡眠 5 小时或更少(例如酒精使用障碍、情绪障碍、重度抑郁症、心境恶劣障碍、强迫症和特定恐惧症)或 9 小时或更多(例如创伤后应激障碍)的受试者中更为常见。此外,每天睡眠 5 小时或更少的受试者报告的睡眠障碍比每天睡眠 7 小时的受试者更多。短或长睡眠与精神障碍和/或睡眠障碍有关,因此需要关注短或长睡眠者的心理健康。

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