Department of Exercise and Wellness, Arizona State University Polytechnic, Mesa, AZ, USA.
J Phys Act Health. 2010 Mar;7(2):232-8. doi: 10.1123/jpah.7.2.232.
This study tested the effectiveness of a stair use promotion strategy in visible and hidden stairwells during intervention and post intervention follow up.
A quasi-experimental study design was used with a 1 week baseline, a 3 week intervention, and post intervention at 2 and 4 weeks in 4 university buildings in San Antonio, Texas with stairwells varying in visibility. Participants were students, faculty, staff, and visitors to the 4 buildings. A total of 8431 observations were made. The intervention incorporated motivational signs with direction to nearby stairwells placed by elevators to promote stair use. Stair and elevator use was directly observed and recorded. Logistic regression analyses were used to test whether stair versus elevator use varied by intervention phase and stairwell visibility.
Stair use increased significantly (12% units) during the intervention period and remained above baseline levels during post intervention follow-up. At baseline, visible stairs were 4 times more likely to be used than hidden stairs; however, the increase in stair use during intervention was similar in both types of stairwells.
Motivational and directional signage can significantly increase stair use on a university campus. Furthermore, stairwell visibility is an important aspect of stair use promotion.
本研究测试了在干预和干预后随访期间,在可见和隐藏的楼梯间内推广使用楼梯的策略的有效性。
采用准实验设计,在德克萨斯州圣安东尼奥市的 4 栋大学建筑中进行了为期 1 周的基线期、3 周的干预期和干预后 2 周和 4 周的随访,这些楼梯间的可见度各不相同。参与者包括 4 栋建筑的学生、教职员工和访客。共观察到 8431 次。该干预措施包括在电梯旁放置带有前往附近楼梯间指示的激励标志,以促进楼梯使用。楼梯和电梯的使用情况被直接观察和记录。采用逻辑回归分析来检验楼梯与电梯使用是否因干预阶段和楼梯间可见度而异。
干预期间,楼梯使用率显著上升(增加 12%),且在干预后随访期间仍高于基线水平。在基线期,可见楼梯的使用率是隐藏楼梯的 4 倍;然而,在干预期间,两种楼梯间的楼梯使用率都有显著增加。
激励性和方向性标识可以显著增加大学校园内楼梯的使用。此外,楼梯间的可见度是促进楼梯使用的一个重要方面。