Hand Gregory A, Lyerly G William, Jaggers Jason R, Dudgeon Wesley D
Department of Exercise Science, University of South Carolina, Columbia (GAH, GWL, JRJ), and Department of Health, Exercise, and Sports Science, The Citadel, Charleston, South Carolina (WDD).
Am J Lifestyle Med. 2009 Nov 1;3(6):489-499. doi: 10.1177/1559827609342198.
Individuals infected with HIV experience numerous comorbidities caused by the disease progression and medications, lack of (or inability to perform) physical activity, malnutrition, or a combination of these causes. Common symptoms include loss of muscle mass, fatigue, lypodystrophy, lypoatrophy, and decreases in strength, functional capacity, and overall quality of life. Studies have shown that exercise is a potential treatment of many of these symptoms. Research suggests that exercise may produce beneficial physiological changes in the HIV-infected population such as improved body composition and increases in both strength and endurance. In addition, psychological conditions such as depression and anxiety have been shown to be positively affected by exercise. The purpose of this review is to examine the literature regarding effects of aerobic, resistance, and combined aerobic and resistance exercise training on HIV-infected individuals.
感染艾滋病毒的个体因疾病进展、药物治疗、缺乏(或无法进行)体育活动、营养不良或这些原因的综合作用而出现多种合并症。常见症状包括肌肉量减少、疲劳、脂肪代谢障碍、脂肪萎缩,以及力量、功能能力和总体生活质量下降。研究表明,运动是治疗其中许多症状的一种潜在方法。研究表明,运动可能会在感染艾滋病毒的人群中产生有益的生理变化,如改善身体成分以及增强力量和耐力。此外,运动已被证明对抑郁和焦虑等心理状况有积极影响。本综述的目的是研究有关有氧训练、抗阻训练以及有氧和抗阻联合训练对感染艾滋病毒个体的影响的文献。