Department of Neurological Surgery and the Miami Project to Cure Paralysis, University of Miami Miller School of Medicine, Miami, FL 33136, USA.
Disabil Rehabil. 2010;32(26):2228-36. doi: 10.3109/09638288.2010.491579.
To summarise the spinal cord injury (SCI) specific profile of three cardiovascular disease risk factors (CVD): fasting dyslipidaemia, postprandial lipidaemia and vascular inflammation and to summarise exercise prescriptions that may attenuate each.
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At least three CVD risk factors have unique profiles in the SCI population. Fasting dyslipidaemia is characterised in the SCI population by depressed HDL cholesterol and normal or low total cholesterol. In the post-prandial state, persons with SCI exhibit an exaggerated triglyceride rise and delayed clearance compared to non-disabled persons. Finally, vascular inflammation, as indexed by C-reactive protein, is markedly elevated in SCI. Exercise may improve each, although the specific prescriptions differs. Fasting dyslipidaemia responds to 8 weeks of moderate intensity aerobic exercise performed 5 days weekly for 30 min daily. Post-prandial lipaemia treatment requires daily moderate or vigorous aerobic exercise, as the effect dissipates day by day. The daily exercise duration is proportional to fitness level, with total caloric expenditure emphasised rather than time. Finally, attenuating vascular inflammation in non-disabled persons requires moderate or vigorous exercise performed for ≥12 months, 5 days weekly for ≥45 min; with aerobic exercise plus resistance training more effective than aerobic exercise alone.
总结三种心血管疾病风险因素(CVD)在脊髓损伤(SCI)患者中的具体特征:空腹血脂异常、餐后血脂异常和血管炎症,并总结可能减轻这些特征的运动处方。
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至少有三种 CVD 风险因素在 SCI 人群中具有独特的特征。空腹血脂异常在 SCI 人群中的特征是 HDL 胆固醇降低,而总胆固醇正常或低。在餐后状态下,SCI 患者的甘油三酯升高幅度较大,清除速度较非残疾者延迟。最后,C 反应蛋白等血管炎症标志物在 SCI 中明显升高。运动可能改善每一种情况,尽管具体的处方不同。8 周中等强度有氧运动,每周 5 天,每天 30 分钟,可以改善空腹血脂异常。餐后血脂异常的治疗需要每天进行中等强度或剧烈有氧运动,因为效果会一天天消失。运动的持续时间与健康水平成正比,强调的是总热量消耗,而不是时间。最后,要减轻非残疾者的血管炎症,需要进行至少 12 个月、每周 5 天、每天 45 分钟以上的中等强度或剧烈有氧运动;有氧运动加抗阻训练比单纯有氧运动更有效。