Nash Mark S, Bilzon James L J
1The Miami Project to Cure Paralysis, University of Miami Miller School of Medicine, Miami, FL USA.
2Departments of Neurological Surgery and Physical Medicine & Rehabilitation, University of Miami Miller School of Medicine, Miami, FL USA.
Curr Phys Med Rehabil Rep. 2018;6(4):264-276. doi: 10.1007/s40141-018-0203-z. Epub 2018 Nov 15.
Persons with spinal cord injuries (SCI) commonly experience individual risks and coalesced health hazards of the cardiometabolic syndrome (CMS). This review will examinethe role of exercise and nutritional intervention as countermeasures to these disease risks.
The CMS hazards of overweight/obesity, insulin resistance, hypertension, and dyslipidemia are strongly associated with physical deconditioning and are common after SCI. Both the CMS diagnosis and physical deconditioning worsen the prognosis for all-cause cardiovascular disease occurring early after SCI. Evidence supports a therapeutic role for physical activity after SCI as an effective countermeasure to these risks and often represents the first-line approach to CMS abatement. This evidence is supported by authoritative systematic reviews and associated guidelines that recommend specific activities, frequencies, and activities of work. In many cases, the most effective exercise programming uses more intense periods of work with limited rest. As SCI is also associated with poor dietary habits, including excessive energy intake and saturated fat consumption, more comprehensive lifestyle management incorporating both exercise and nutrition represents a preferred approach for overall health management.
Irrespective of the interventional strategy, improved surveillance of the population for CMS risks and encouraged incorporation of exercise and nutritional management according to recent population-specific guidelines will most likely play an important role in the preservation of activity, optimal health, and independence throughout the lifespan.
脊髓损伤(SCI)患者通常面临个体风险以及合并出现的心脏代谢综合征(CMS)健康危害。本综述将探讨运动和营养干预作为应对这些疾病风险的对策所发挥的作用。
超重/肥胖、胰岛素抵抗、高血压和血脂异常等CMS危害与身体机能下降密切相关,在SCI后很常见。CMS诊断和身体机能下降都会使SCI后早期发生的全因心血管疾病的预后恶化。有证据支持SCI后体育活动具有治疗作用,可作为应对这些风险的有效对策,并且通常是减轻CMS的一线方法。这一证据得到了权威系统评价及相关指南的支持,这些指南推荐了具体的活动、频率和工作类型。在许多情况下,最有效的运动方案是采用高强度工作时段并限制休息时间。由于SCI还与不良饮食习惯有关,包括能量摄入过多和饱和脂肪消耗过多,因此将运动和营养结合起来的更全面的生活方式管理是整体健康管理的首选方法。
无论采用何种干预策略,加强对人群CMS风险的监测,并根据最新的针对特定人群的指南鼓励纳入运动和营养管理,很可能在整个生命周期内维持活动能力、保持最佳健康状态和独立性方面发挥重要作用。