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透析中腿部运动锻炼对改善慢性肾脏病患者久坐生活方式和疲劳的效果:一项随机临床试验。

The effectiveness of intradialytic leg ergometry exercise for improving sedentary life style and fatigue among patients with chronic kidney disease: a randomized clinical trial.

机构信息

Department of Nursing, Shin Kong Memorial Hospital, Taipei, Taiwan.

出版信息

Int J Nurs Stud. 2010 Nov;47(11):1383-8. doi: 10.1016/j.ijnurstu.2010.05.002. Epub 2010 May 26.

Abstract

BACKGROUND

Over the past three decades, research has been carried out on the effects of exercise on chronic kidney disease patients for improving their physical potential.

OBJECTIVES

The purpose of this study is to evaluate the effect of intradialytic leg ergometry exercise for improving fatigue and daily physical activity levels among chronic kidney disease patients.

DESIGN

A quasi-experimental clinical trial.

SETTING

Two hemodialysis units in a medical center in northern Taiwan.

METHOD

The leg ergometry exercise was performed within the first hour of each hemodialysis session for 30 min for 8 weeks. There were 36 subjects in the experimental group and 35 subjects in the control group who completed the study. Measurement on a fatigue scale and a physical activity log were done at the time of enrollment, and again on the fourth and eighth weeks.

RESULT

Active subjects demonstrated significantly less fatigue and higher physical activity levels than those with a sedentary lifestyle at baseline. During the 8 weeks of intervention, subjects in both the active and sedentary groups reduced their fatigue levels significantly, with the exception of sedentary subjects in the control group. Only active subjects in the experimental group demonstrated an increase in activity levels. The 36 subjects performed 3456 leg ergometry exercise sessions with three early terminations (<.01%) among the sedentary subjects.

CONCLUSIONS

Intradialytic leg ergometry is a safe exercise that is effective to reduce fatigue and improve physical fitness in already active chronic kidney disease patients and it also reduces fatigue in sedentary patients. Interventions to motivate sedentary patients to become active require further investigation.

IMPLICATION FOR NURSING PRACTICE

Exercise during hemodialysis does not cost patients extra time and is effective in reducing fatigue and increasing physical activity potential as demonstrated by our study; 30 min of intradialytic leg ergometer exercise can be considered as routine care while delivering hemodialysis.

摘要

背景

在过去的三十年中,研究人员针对运动对慢性肾病患者的影响展开了研究,以提高他们的身体潜能。

目的

本研究旨在评估透析中腿部运动锻炼对改善慢性肾脏病患者疲劳和日常体力活动水平的效果。

设计

准实验性临床试验。

设置

台湾北部一家医学中心的两个血液透析单位。

方法

在每次血液透析的前 1 小时内进行腿部运动锻炼,每次 30 分钟,共 8 周。实验组有 36 名受试者,对照组有 35 名受试者完成了研究。在入组时、第 4 周和第 8 周进行疲劳量表和体力活动日志的测量。

结果

积极运动组的患者在基线时比久坐生活方式组的患者疲劳程度更低,体力活动水平更高。在 8 周的干预期间,积极运动组和久坐组的患者疲劳水平均显著降低,但对照组的久坐患者除外。只有实验组的积极运动患者的活动水平有所增加。36 名受试者进行了 3456 次腿部运动锻炼,其中 3 名久坐对照组的受试者提前终止(<0.01%)。

结论

透析中腿部运动是一种安全的运动,可有效减轻已积极运动的慢性肾脏病患者的疲劳感,提高其身体适应性,同时减轻久坐患者的疲劳感。进一步研究需要激励久坐患者变得积极运动的干预措施。

对护理实践的启示

我们的研究表明,血液透析期间进行运动不会给患者额外增加时间,并且有效减轻疲劳感,提高体力活动潜力;30 分钟的透析中腿部运动锻炼可以被视为常规护理,同时提供血液透析。

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