Sports and Exercise Science Research Centre, School of Engineering, Swansea University, Swansea, UNITED KINGDOM.
Med Sci Sports Exerc. 2011 Feb;43(2):204-10. doi: 10.1249/MSS.0b013e3181eb6147.
individuals with type 1 diabetes mellitus (T1DM) are encouraged to consume CHO to prevent hypoglycemia during or after exercise. However, the research comparing specific types of CHO is limited. This study compared the alterations in metabolism and fuel oxidation in response to running after preexercise ingestion of isomaltulose or dextrose in T1DM.
after preliminary testing, on two occasions, eight T1DM individuals consumed 75 g of either dextrose (DEX; GI = 96) or isomaltulose (ISO; GI = 32), 2 h before performing 45 min of treadmill running at 80% ± 1% VO(2peak). Blood glucose (BG) was measured for 2 h before and 3 h after exercise. Cardiorespiratory parameters were collected at rest and during exercise. Data (mean ± SEM) were analyzed using repeated-measures ANOVA.
there was a smaller increase in BG in the preexercise period under ISO with peak BG occurring at 120 min after ingestion compared with 90 min under DEX (Δ+4.5 ± 0.4 vs Δ+9.1 ± 0.6 mmol·L, P < 0.01). During the final 10 min of exercise, there were lower CHO (ISO 2.85 ± 0.07 vs DEX 3.18 ± 0.08 g·min, P < 0.05) and greater lipid oxidation rates (ISO 0.33 ± 0.03 vs DEX 0.20 ± 0.03 g·min, P < 0.05) under ISO. After exercise, ISO BG was lower than DEX for the entire 180-min period, with BG area under the curve and mean BG concentrations being 21% ± 3% and 3.0 ± 0.4 mmol·L lower, respectively (P < 0.05).
consumption of ISO improves BG responses during and after exercise through reduced CHO and improved lipid oxidation during the later stages of exercise.
鼓励 1 型糖尿病(T1DM)患者在运动期间或之后摄入 CHO 以预防低血糖。然而,关于特定 CHO 类型的研究有限。本研究比较了 T1DM 患者在运动前摄入异麦芽酮糖或葡萄糖后,代谢和燃料氧化对跑步的反应的变化。
在初步测试后,8 名 T1DM 患者在两次情况下,分别食用 75 克葡萄糖(DEX;GI = 96)或异麦芽酮糖(ISO;GI = 32),在进行 45 分钟 80%±1%VO(2peak)的跑步机跑步前 2 小时。在运动前 2 小时和运动后 3 小时测量血糖(BG)。在休息和运动期间收集心肺参数。使用重复测量方差分析分析数据(均值±SEM)。
在 ISO 中,BG 在运动前期间的升高幅度较小,BG 峰值出现在摄入后 120 分钟,而 DEX 则出现在 90 分钟(Δ+4.5±0.4 与 Δ+9.1±0.6 mmol·L,P<0.01)。在运动的最后 10 分钟,CHO(ISO 2.85±0.07 与 DEX 3.18±0.08 g·min,P<0.05)和脂质氧化率(ISO 0.33±0.03 与 DEX 0.20±0.03 g·min,P<0.05)均较低。运动后,ISO 的 BG 在整个 180 分钟期间均低于 DEX,BG 曲线下面积和平均 BG 浓度分别低 21%±3%和 3.0±0.4 mmol·L(P<0.05)。
摄入 ISO 通过减少运动后期的 CHO 和改善脂质氧化,改善了运动期间和之后的 BG 反应。