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青少年肥胖:久坐的休闲时间和睡眠是决定因素。

Obesity among adolescents: sedentary leisure time and sleeping as determinants.

机构信息

Laboratory of Physical Activity & Obesity Prevention, Institute of Clinical and Community Health Nursing, National Yang-Ming University, Taipei, Taiwan.

出版信息

J Adv Nurs. 2010 Jun;66(6):1246-56. doi: 10.1111/j.1365-2648.2010.05293.x.

Abstract

BACKGROUND

Over the past 30 years, the prevalence of overweight and obesity in children and adolescents has nearly tripled. Physical inactivity, unbalanced diet, and unhealthy lifestyles may cause lifelong obesity.

METHODS

A representative, national cross-sectional study was carried out between 2006 and 2007 with 40 middle high schools with 384 classes. We used a three-stage stratified systematic sampling design with a probability proportionate to the size from the northern, middle, southern, and eastern areas in Taiwan. Questionnaires were completed by 8640 students (51.7% boys and 48.3% girls) aged between 13 and 16 years.

RESULTS

Obesity was identified in 7.2% of the participants and 16.1% were overweight. Using stepwise logistic regression, we found that those whose fathers or mothers were obese, watched television for more than 2 hours/day on weekdays and slept for less than 7.75 hours/day at weekends had a statistically significantly greater risk of obesity (females: ORs = 3.4, 4.2, 1.8, and 4.2, respectively; P < 0.05; boys: ORs = 2.3, 1.7, 1.4, and 1.6, respectively; P < 0.05).

CONCLUSION

To help prevent obesity, strategies are needed to decrease adolescents sedentary leisure time and help them have sufficient sleep. Nurses can play a key role in health promotion in relation to childhood and adolescent obesity.

摘要

背景

在过去的 30 年中,儿童和青少年超重和肥胖的患病率几乎增加了两倍。缺乏身体活动、饮食不均衡和不健康的生活方式可能导致终身肥胖。

方法

本研究于 2006 年至 2007 年在台湾的 40 所中学的 384 个班级中进行了一项具有代表性的全国性横断面研究。我们采用了三阶段分层系统抽样设计,按北部、中部、南部和东部地区的大小进行概率比例抽样。共有 8640 名 13 至 16 岁的学生(51.7%为男生,48.3%为女生)完成了问卷调查。

结果

研究参与者中有 7.2%被诊断为肥胖,16.1%超重。通过逐步逻辑回归分析,我们发现父母肥胖、工作日每天看电视超过 2 小时和周末每天睡眠少于 7.75 小时的青少年肥胖的风险显著增加(女生:ORs = 3.4、4.2、1.8 和 4.2,均 P < 0.05;男生:ORs = 2.3、1.7、1.4 和 1.6,均 P < 0.05)。

结论

为了帮助预防肥胖,需要采取策略减少青少年的久坐休闲时间并帮助他们获得充足的睡眠。护士可以在儿童和青少年肥胖的健康促进方面发挥关键作用。

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