School of Agronomy and Food Engineering, Federal University of Goiás, Goiânia, GO, Brazil.
J Sci Food Agric. 2010 Aug 15;90(10):1650-5. doi: 10.1002/jsfa.3997.
The almond of the baru tree (Dipteryx alata Vog.), a native species of the Brazilian Savanna, is used in the gastronomy of the central western region of the country. There is relatively little information about the chemical composition and nutritional value of the baru almond, which was the motivation for this research.
The baru almonds had high lipid (397-437 g kg(-1)) and protein (238-281 g kg(-1)) contents. There were differences in the amino acid score (AAS = 83-103%) and limiting amount of sulfur amino acids, depending on the origin of the almond. The protein value of the baru almond was higher than that of the peanut according to the relative net protein ratio (RNPR(Baru) = 74%, RNPR(Peanut) = 66%) and the protein digestibility-corrected amino acid score (PDCAAS). The baru almond also had high iron (mean 48.1 mg kg(-1)), zinc (mean 46.6 mg kg(-1)) and dietary fibre (mean 115.8 g kg(-1)) contents in relation to Dietary Reference Intakes.
The baru almond has a high nutrient density and high content of quality protein. Furthermore, the lipid and protein contents and amino acid profile of the baru almond are representative of edible seeds and similar to those of true nuts. This almond can be used as a complementary source of protein and as an excellent option for a healthy diet.
巴西大草原的原生树种杏仁树的杏仁(Dipteryx alata Vog.),被用于巴西中西部地区的美食烹饪中。然而,关于杏仁的化学成分和营养价值的信息相对较少,这正是本研究的动机。
杏仁的脂肪含量(397-437 g kg(-1))和蛋白质含量(238-281 g kg(-1))均较高。杏仁的氨基酸评分(AAS = 83-103%)和硫氨基酸的限制量存在差异,具体取决于杏仁的来源。根据相对净蛋白比(RNPR(Baru) = 74%,RNPR(Peanut) = 66%)和蛋白质消化率校正后的氨基酸评分(PDCAAS),杏仁的蛋白质营养价值高于花生。此外,杏仁的铁(平均 48.1 mg kg(-1))、锌(平均 46.6 mg kg(-1))和膳食纤维(平均 115.8 g kg(-1))含量均高于膳食参考摄入量。
杏仁具有高营养密度和高质量蛋白质含量。此外,杏仁的脂质和蛋白质含量以及氨基酸组成与食用种子相似,类似于真正的坚果。这种杏仁可以作为蛋白质的补充来源,也是健康饮食的绝佳选择。