Academy of Physical Education, Wrocław, Poland.
Eur J Appl Physiol. 2010 Nov;110(4):703-8. doi: 10.1007/s00421-010-1551-2. Epub 2010 Jun 26.
To evaluate the effect of early systematic soccer training on postural control we measured center-of-pressure (COP) variability, range, mean velocity and frequency in bipedal quiet stance with eyes open (EO) and closed (EC) in 44 boys aged 13 (25 boys who practiced soccer for 5-6 years and 19 healthy boys who did not practice sports). The soccer players had better stability, particularly in the medial-lateral plane (M/L); their COP variability and range were lower than in controls in both EO (p < 0.05) and EC (p < 0.0005) condition indicating that the athletes were less dependent on vision than non-athletes. Improved stability of athletes was accompanied by a decrease in COP frequency (p < 0.001 in EO, and p < 0.04 in EC) which accounted for lower regulatory activity of balance system in soccer players. The athletes had lower COP mean velocity than controls (p < 0.0001 in both visual condition), with larger difference in the M/L than A/P plane (p < 0.00001 and p < 0.05, respectively). Postural behavior was more variable within the non-athletes than soccer players, mainly in the EC stances (p < 0.005 for all COP parameters). We conclude that: (1) soccer training described was efficient in improving the M/L postural control in young boys; (2) athletes developed specific postural strategies characterized by decreased COP frequency and lower reliance on vision.
为了评估早期系统足球训练对姿势控制的影响,我们测量了 44 名 13 岁男孩在睁眼(EO)和闭眼(EC)双足静立状态下的中心压力(COP)变异性、范围、平均速度和频率,其中 25 名男孩练习足球 5-6 年,19 名健康男孩不参加体育运动。足球运动员的稳定性更好,特别是在横向(M/L);他们的 COP 变异性和范围在 EO(p < 0.05)和 EC(p < 0.0005)条件下均低于对照组,表明运动员对视觉的依赖程度低于非运动员。运动员稳定性的提高伴随着 COP 频率的降低(EO 时 p < 0.001,EC 时 p < 0.04),这表明平衡系统的调节活动减少。运动员的 COP 平均速度低于对照组(EO 时均 p < 0.0001),M/L 比 A/P 平面的差异更大(p < 0.00001 和 p < 0.05)。与足球运动员相比,非运动员的姿势行为变化更大,主要是在 EC 姿势下(所有 COP 参数的 p < 0.005)。我们得出结论:(1)所描述的足球训练在提高年轻男孩的横向姿势控制方面是有效的;(2)运动员发展了特定的姿势策略,其特点是 COP 频率降低和对视觉的依赖降低。