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nulliparous 妇女在怀孕期间的运动和休闲时间体育活动。

Sports and leisure time physical activity during pregnancy in nulliparous women.

机构信息

Department of Health Sciences, Faculty of Medicine, Lund University, Lund, Sweden.

出版信息

Matern Child Health J. 2011 Aug;15(6):806-13. doi: 10.1007/s10995-010-0647-y.

Abstract

To describe patterns of leisure time physical activity during pregnancy in relation to pre-pregnancy leisure time physical activity, socio-demographic characteristics, fertility history, and lifestyle factors. 4,718 nulliparous with singleton pregnancy and intended spontaneous vaginal delivery were included in the study at gestational week 33 from May 2004 to July 2005. Information was provided by self-administered questionnaires. Leisure time physical activity was categorised into four categories: competitive sport, moderate-to-heavy, light or sedentary. In this population of nulliparous women, 4% participated in competitive sport, 25% in moderate-to-heavy activities, 66% in light activities, and 5% in sedentary activities in the year prior to pregnancy. Physical activity before pregnancy was statistically significantly associated with age, pre-pregnancy BMI, chronic diseases, number of years at school, and smoking habits. The proportion of women who took part in competitive sports, and moderate-to-heavy activities decreased over the three trimesters of pregnancy. The proportion of women with light physical activity was stable during pregnancy while the proportion of women with sedentary activity increased from 6% to 29%. During the third trimester women performing competitive sports or moderate-to-heavy activities before pregnancy continued to have a higher level of physical activity than women with light activities or sedentary activities before pregnancy. In general the intensity and time spent on exercise decreased during pregnancy. Women with the highest level of exercise prior to pregnancy continued to be the most active during pregnancy. Among women with sedentary activities before pregnancy one-fourth changed to light activity during pregnancy.

摘要

描述与孕前休闲时间体力活动、社会人口特征、生育史和生活方式因素相关的孕期休闲时间体力活动模式。在 2004 年 5 月至 2005 年 7 月妊娠 33 周时,共有 4718 名初产妇和计划自然阴道分娩的单胎妊娠纳入研究。信息由自我管理问卷提供。休闲时间体力活动分为四个类别:竞技运动、中高强度、轻体力活动或久坐不动。在这个初产妇人群中,4%的人在怀孕前一年参加竞技运动,25%的人参加中高强度活动,66%的人参加轻体力活动,5%的人参加久坐不动的活动。怀孕前的体力活动与年龄、孕前 BMI、慢性疾病、在校年限和吸烟习惯有统计学显著关联。在整个孕期,参加竞技运动和中高强度活动的女性比例逐渐下降。轻体力活动的女性比例在整个孕期保持稳定,而久坐不动的女性比例从 6%增加到 29%。在孕晚期,与参加轻体力活动或久坐不动的孕妇相比,怀孕前参加竞技运动或中高强度活动的女性仍保持较高的体力活动水平。总的来说,怀孕期间的运动强度和时间都有所减少。怀孕前运动水平最高的女性在怀孕期间仍然最活跃。在怀孕前久坐不动的女性中,有四分之一在怀孕期间转为轻体力活动。

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