School of Biomedical and Health Sciences, Victoria University, St Albans Campus, PO Box 14428, Melbourne, VIC 8001, Australia.
Br J Nutr. 2011 Jan;105(2):282-6. doi: 10.1017/S0007114510003442. Epub 2010 Sep 21.
Ageing women may choose to drink soya milk to reduce menopausal symptoms. As fermentation enriches soya milk with isoflavone aglycones, its beneficial qualities may improve. To reduce osteoporotic risk, however, soya milk must be Ca enriched, and it is not known how fermentation affects Ca bioavailability. A randomised crossover pilot study was undertaken to compare the Ca absorption of fortified soya milk with that of fermented and fortified soya milk in twelve Australian osteopenic post-menopausal women. The fortified soya milk was inoculated with Lactobacillus acidophilus American Type Culture Collection (ATCC) 4962 and fermented for 24 h at 37°C. Ca absorption from soya milk samples was measured using a single isotope radiocalcium method. Participants had a mean age of 54·8 (sd 12·3) years, with mean BMI of 26·5 (sd 5·5) kg/m2 and subnormal to normal serum 25-hydroxyvitamin D (mean 62·5 (sd 19·1) nmol/l). Participants consumed 185 kBq of 45Ca in 44 mg of Ca carrier. The mean fractional Ca absorption (α) from soya milk and fermented soya milk was 0·64 (sd 0·23) and 0·71 (sd 0·29), respectively, a difference not of statistical significance (P = 0·122). Although fermentation of soya milk may provide other health benefits, fermentation had little effect on acute Ca absorption.
绝经后妇女可能会选择饮用豆浆来缓解更年期症状。由于发酵会使豆浆富含异黄酮苷元,其有益特性可能会得到改善。然而,为了降低骨质疏松的风险,豆浆必须富含钙,而发酵对钙生物利用度的影响尚不清楚。本研究开展了一项随机交叉先导研究,以比较强化豆浆与发酵强化豆浆在 12 名澳大利亚骨质疏松绝经后妇女中的钙吸收情况。强化豆浆接种嗜酸乳杆菌美国典型培养物保藏中心(ATCC)4962 并在 37°C 下发酵 24 小时。使用单同位素放射性钙法测量豆浆样品的钙吸收。参与者的平均年龄为 54.8(sd 12.3)岁,平均 BMI 为 26.5(sd 5.5)kg/m2,血清 25-羟维生素 D 水平低于正常(平均 62.5(sd 19.1)nmol/l)。参与者摄入 185 kBq 的 45Ca 和 44 mg 的钙载体。豆浆和发酵豆浆的钙平均分数吸收率(α)分别为 0.64(sd 0.23)和 0.71(sd 0.29),差异无统计学意义(P=0.122)。虽然豆浆发酵可能提供其他健康益处,但发酵对急性钙吸收的影响很小。