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青少年跑者的体重、训练、月经和骨骼:一项 3 年随访研究。

Body mass, training, menses, and bone in adolescent runners: a 3-yr follow-up.

机构信息

Graduate Group in Nutritional Biology, University of California Davis, Davis, CA, USA.

出版信息

Med Sci Sports Exerc. 2011 Jun;43(6):959-66. doi: 10.1249/MSS.0b013e318201d7bb.


DOI:10.1249/MSS.0b013e318201d7bb
PMID:20980925
Abstract

UNLABELLED: Endurance runners with low bone mass during adolescence may risk attaining a low peak bone mineral density (BMD) in adulthood. Alternatively, they may mature late and undergo delayed bone mineral accumulation. PURPOSE: The purpose of this study was to evaluate 40 adolescent runners (aged 15.9 ± 0.2 yr) at two time points, approximately 3 yr apart, to assess bone mass status and identify variables associated with bone mass change. METHODS: Follow-up measures included a questionnaire to assess menstrual status, training, and sports participation history, height and weight, and a dual-energy x-ray absorptiometry scan to assess total body, total hip, and lumbar spine BMD, bone mineral content (BMC), BMD z-score, and body composition. We used -1 and -2 BMD z-score cutoffs to categorize runners with low bone mass. RESULTS: Eighty-seven percent of girls with low BMD at baseline had low BMD at the follow-up. Girls with low compared with normal baseline BMD had lower follow-up adjusted total body (2220.4 ± 65.8 vs 2793.1 ± 68.2 g, P < 0.001), total hip (27.0 ± 1 vs 33.9 ± 1.0 g, P < 0.05), and lumbar spine (47.8 ± 2.0 vs 66.3 ± 2.2 g, P < 0.001) BMC values. Variables related to 3-yr training volume, menstrual function, age, developmental stage, and change in body mass explained 29%-54% of the variability in BMC change. CONCLUSIONS: The majority of adolescent runners with low BMD at baseline had low BMD after a 3-yr follow-up. Our observations suggest that "catch-up" accrual may be difficult and, thus, emphasize the importance of gaining adequate bone mineral during the early adolescent years.

摘要

未注明:青春期时骨骼质量较低的耐力跑者可能有风险在成年时达到低峰值骨密度 (BMD)。或者,他们可能成熟较晚并经历延迟的骨矿物质积累。

目的:本研究的目的是在大约 3 年的时间内,对 40 名青少年跑步者(年龄 15.9 ± 0.2 岁)进行两次评估,以评估骨量状况并确定与骨量变化相关的变量。

方法:随访措施包括评估月经状况、训练和运动史、身高和体重的问卷,以及评估全身、全髋和腰椎 BMD、骨矿物质含量 (BMC)、BMD z 评分和身体成分的双能 X 射线吸收法扫描。我们使用-1 和-2 BMD z 评分切点来分类骨量低的跑步者。

结果:基线时 BMD 低的 87%女孩在随访时 BMD 仍低。与基线 BMD 正常的女孩相比,BMD 低的女孩随访时的全身(2220.4 ± 65.8 对 2793.1 ± 68.2g,P < 0.001)、全髋(27.0 ± 1 对 33.9 ± 1.0g,P < 0.05)和腰椎(47.8 ± 2.0 对 66.3 ± 2.2g,P < 0.001)BMC 值较低。与 3 年训练量、月经功能、年龄、发育阶段和体重变化相关的变量解释了 BMC 变化的 29%-54%。

结论:基线 BMD 低的大多数青少年跑步者在 3 年随访后 BMD 仍低。我们的观察结果表明,“追赶”积累可能很困难,因此强调了在青少年早期获得足够骨矿物质的重要性。

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