Universidad de Granada, Campus Universitario de la Cartuja, s/n, CP. 18071, Granada, Spain.
J Health Psychol. 2011 Jul;16(5):770-82. doi: 10.1177/1359105310390544. Epub 2011 Feb 23.
This pilot, randomized controlled trial analyzed the effects of a cognitive behavioral therapy (CBT, n = 20) for insomnia vs a sleep hygiene (SH, n = 20) program on the three attentional networks (alertness, orienting, and executive function) and other additional outcome measures (sleep, pain, depression, anxiety, and daily functioning) of fibromyalgia patients. The CBT group showed significant improvement in alertness (F(1, 28) = 11.84, p = .0018), executive functioning (F(1, 28) = 15.76, p = .00059), sleep quality ( F(1, 38) = 6.33, p = .016), and a trend to improvement in daily functioning (p > .06), as compared with the SH group. The improvement in executive functioning was significantly related to the changes in sleep (r = 0.40, p = .026). A CBT for insomnia represents a useful intervention in fibromyalgia patients not only regarding sleep disturbance but also attentional dysfunction and probably daily functioning.
本先导、随机对照试验分析了认知行为疗法(CBT,n = 20)与睡眠卫生(SH,n = 20)方案对纤维肌痛患者三种注意力网络(警觉性、定向和执行功能)及其他附加结果测量(睡眠、疼痛、抑郁、焦虑和日常功能)的影响。CBT 组在警觉性(F(1, 28)= 11.84,p =.0018)、执行功能(F(1, 28)= 15.76,p =.00059)、睡眠质量(F(1, 38)= 6.33,p =.016)方面有显著改善,且日常功能有改善趋势(p >.06),与 SH 组相比。执行功能的改善与睡眠的变化显著相关(r = 0.40,p =.026)。针对失眠的 CBT 不仅对睡眠障碍,而且对注意力功能障碍,可能还有日常功能,是纤维肌痛患者的一种有用干预措施。