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女性的饮食失调:对肥胖流行的影响。

Disordered eating in women: implications for the obesity pandemic.

作者信息

Urquhart Christie S, Mihalynuk Tanis V

机构信息

School of Nutrition & Dietetics, Acadia University, Wolfville, NS, Canada.

出版信息

Can J Diet Pract Res. 2011 Spring;72(1):e115-25. doi: 10.3148/72.1.2011.50.

Abstract

Contemporary Western society emphasizes thinness for women, and the ideal female body size has become progressively smaller over the past half century. Meanwhile, the actual female body size has increased steadily, and rates of aberrant attitudes and behaviours surrounding food and weight have risen and tend to be much more common in overweight individuals. Thus disordered eating and excess body weight may perpetuate each other's development. We have synthesized the literature concerning female body size and disordered eating within a sociocultural context. Eight cognitions and behaviours that occur in women were examined: media exposure, weight stereotypes, body dissatisfaction, dieting, "fat talk," emotional eating, perfectionism, and the "superwoman" ideal. The research literature suggests that these factors may play a role in both disordered eating and obesity. Furthermore, these factors may induce triggers, exacerbated by perfectionism and excess weight, that increase the risk of binge eating. These triggers include interpersonal discrepancies, low interpersonal esteem, depressive affect, and dietary restraint. Comprehensive interventions targeting the indicated sociocultural cognitions and behaviours, combined with healthy living education, may be the most effective strategy for reducing the prevalence of disordered eating and obesity among females.

摘要

当代西方社会强调女性的瘦,在过去的半个世纪里,理想的女性体型变得越来越小。与此同时,女性的实际体型却在稳步增加,围绕食物和体重的异常态度及行为发生率也在上升,且在超重个体中更为常见。因此,饮食失调和超重可能会相互促进彼此的发展。我们在社会文化背景下综合了有关女性体型和饮食失调的文献。研究了女性中出现的八种认知和行为:媒体接触、体重刻板印象、身体不满、节食、“胖语”、情绪化进食、完美主义和“女超人”理想。研究文献表明,这些因素可能在饮食失调和肥胖中都起作用。此外,这些因素可能引发由完美主义和超重加剧的触发因素,增加暴饮暴食的风险。这些触发因素包括人际差异、人际自尊低、抑郁情绪和饮食限制。针对上述社会文化认知和行为的综合干预措施,再加上健康生活教育,可能是降低女性饮食失调和肥胖患病率的最有效策略。

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