Department of Health and Physical Education, Oita Medical University, Oita.
Environ Health Prev Med. 1998 Oct;3(3):152-7. doi: 10.1007/BF02931706.
We studied changes in physical characteristics: body composition; muscle and physical strength; hematological parameters; and nutrients and food intake in 22 male college judoists who were losing weight purposefully. Nutritional parameters in blood, such as triglycerides, decreased immediately before matches and rebounded after matches. Free fatty acid increased before matches and returned to previous levels 10 days after matches. IgM and complements decreased before matches and did not return to previous levels even 10 days after matches. These changes were noted in the marked weight reduction group (weight lost / body weight before weight reduction, weight reduction rate≥6%). In contrast, creatine kinase increased before matches in the slight and moderate weight reduction groups (weight reduction rate< 3%, 3≤and<6%, respectively). The marked weight reduction group showed no changes in creatine kinase, however, indicating inadequate exercise due to excessive weight reduction. Muscle strength (grip) and nutrients and food intake decreased significantly before matches. These changes were noted in the marked weight reduction group. These findings suggested that a weight reduction rate of 6% or more adversely affected the performance and health of the judoist.
我们研究了 22 名男性大学生柔道运动员在有目的减重过程中身体特征的变化:身体成分、肌肉和体力、血液参数以及营养物质和食物摄入量。比赛前血液中的营养参数如甘油三酯会立即下降,比赛后会反弹。游离脂肪酸在比赛前会增加,并在比赛后 10 天恢复到之前的水平。免疫球蛋白 M 和补体在比赛前下降,甚至在比赛后 10 天也没有恢复到之前的水平。这些变化在明显减重组(减重/减重前体重,减重率≥6%)中很明显。相比之下,在轻微和中度减重组(减重率分别为<3%和 3%至<6%)中,肌酸激酶在比赛前会增加。然而,明显减重组的肌酸激酶没有变化,这表明由于过度减重导致运动不足。肌肉力量(握力)和营养物质及食物摄入量在比赛前明显下降。这些变化在明显减重组中很明显。这些发现表明,减重率达到 6%或更高会对柔道运动员的表现和健康产生不利影响。