Castledine George
Br J Nurs. 2011;20(5):320. doi: 10.12968/bjon.2011.20.5.320.
Recently, the Mental Health Foundation published the largest survey of the nation's sleep. It revealed that people with insomnia suffer from dramatically higher rates of relationship difficulties, energy deficiency, and depressed mood, as well as other health and wellbeing problems. From this report published on 27 January 2011, it appears that poor sleep is a seriously neglected public health concern, and there is an urgent need to do something about it. One hundred years ago, the BJN published an article by Dr Woods Hutchinson, about sleep and enclosed are some key points made at the time:
最近，心理健康基金会发布了关于该国睡眠情况的规模最大的调查。调查显示，失眠者在人际关系困扰、精力不足、情绪低落以及其他健康和幸福问题方面的发生率要高得多。从这份2011年1月27日发布的报告来看，睡眠不佳似乎是一个严重被忽视的公共卫生问题，迫切需要对此采取措施。一百年前，《英国医学杂志》发表了伍兹·哈钦森博士关于睡眠的一篇文章，以下是当时提出的一些要点：
