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大学生的失眠与心理健康。

Insomnia and mental health in college students.

机构信息

Department of Psychology, University of North Texas, Denton, TX 76203, USA.

出版信息

Behav Sleep Med. 2011;9(2):107-16. doi: 10.1080/15402002.2011.557992.

DOI:10.1080/15402002.2011.557992
PMID:21491233
Abstract

Insomnia is strongly associated with certain mental health problems in the general population. However, there is little research examining this relation in young adults-an age group where many mental health problems first present. This study examined relations between insomnia and mental health symptoms in a college population (N = 373; 60.9% women; mean age of 21 years). Insomnia was assessed via self-report and sleep diaries, and mental health was assessed via the Symptom Check List-90. Analyses revealed insomnia was prevalent (9.4%), and these young adults had significantly more mental health problems than those without insomnia, although some significant results were lost after controlling for comorbid health problems.

摘要

失眠症在普通人群中与某些心理健康问题密切相关。然而,对于年轻人(许多心理健康问题初次出现的年龄组),这方面的研究很少。本研究在大学生群体(N=373;60.9%为女性;平均年龄 21 岁)中考察了失眠症与心理健康症状之间的关系。失眠症通过自我报告和睡眠日记进行评估,心理健康通过症状清单-90 进行评估。分析结果显示,失眠症的患病率为 9.4%,与没有失眠症的年轻人相比,这些年轻人的心理健康问题明显更多,尽管在控制了共病健康问题后,一些显著的结果就消失了。

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