Rahnama Nader, Nouri Reza, Rahmaninia Farhad, Damirchi Arsalan, Emami Hamid
Associate Professor, Faculty of Physical Education and Sport Sciences, University of Isfahan, Isfahan, Iran.
J Res Med Sci. 2010 Mar;15(2):78-83.
The aim of this study was to investigate the effects of exercise training on maximum aerobic capacity, resting heart rate (RHR), blood pressure and anthropometric variables of postmenopausal women with breast cancer.
Twenty nine women with breast cancer who received surgery, chemotherapy and radiotherapy with current hormone therapy were divided into two groups; intervention and control. Subjects in the intervention group performed 15 weeks combination exercise training including walking for 25 to 45 minutes (2 sessions per week) and resistance training for 60 minutes (2 sessions per week that were different from walking days). In pre and post tests, VO(2)max, RHR, blood pressure, body weight, body mass index (BMI) and waist to hip ratio (WHR) were measured in both groups. Data was analyzed using analysis of covariance (ANCOVA).
Significant differences were observed for VO (2)max, RHR, body weight, BMI and WHR between intervention and control groups after 15 weeks (p < 0.05). In fact, exercise training had positive effects on the VO (2)max, RHR, body weight, BMI and WHR in postmenopausal women with breast cancer. No significant different was found for blood pressure between two groups (p > 0.05).
It can be concluded that exercise training may improve maximum aerobic capacity, RHR and anthropometric variables in postmenopausal women with breast cancer.
本研究旨在调查运动训练对绝经后乳腺癌女性的最大有氧能力、静息心率（RHR）、血压和人体测量学变量的影响。
29名接受手术、化疗、放疗及当前激素治疗的乳腺癌女性被分为两组，即干预组和对照组。干预组的受试者进行为期15周的联合运动训练，包括每周两次、每次25至45分钟的步行训练，以及每周两次、每次60分钟（与步行日不同）的阻力训练。在测试前后，两组均测量了最大摄氧量（VO₂max）、静息心率、血压、体重、体重指数（BMI）和腰臀比（WHR）。采用协方差分析（ANCOVA）对数据进行分析。
15周后，干预组和对照组在最大摄氧量、静息心率、体重、体重指数和腰臀比方面存在显著差异（p < 0.05）。事实上，运动训练对绝经后乳腺癌女性的最大摄氧量、静息心率、体重、体重指数和腰臀比有积极影响。两组之间的血压没有显著差异（p > 0.05）。
可以得出结论，运动训练可能会改善绝经后乳腺癌女性的最大有氧能力、静息心率和人体测量学变量。
