Department of Food Science and Nutrition, and Institute of Nutraceuticals and Functional Foods, Laval University, Quebec, QC G1V 0A6, Canada.
J Nutr. 2011 Jul;141(7):1286-91. doi: 10.3945/jn.110.135087. Epub 2011 May 18.
The usefulness of conjugated linoleic acid (CLA) as a nutraceutical remains ambiguous. Our objective was, therefore, to investigate the effect of CLA on body composition, blood lipids, and safety biomarkers in overweight, hyperlipidemic men. A double-blinded, 3-phase crossover trial was conducted in overweight (BMI ≥ 25 kg/m(2)), borderline hypercholesterolemic [LDL-cholesterol (C) ≥ 2.5 mmol/L] men aged 18-60 y. During three 8-wk phases, each separated by a 4-wk washout period, 27 participants consumed under supervision in random order 3.5 g/d of safflower oil (control), a 50:50 mixture of trans 10, cis 12 and cis 9, trans 11 (c9, t11) CLA:Clarinol G-80, and c9, t11 isomer:c9, t11 CLA. At baseline and endpoint of each phase, body weight, body fat mass, and lean body mass were measured by DXA. Blood lipid profiles and safety biomarkers, including insulin sensitivity, blood concentrations of adiponectin, and inflammatory (high sensitive-C-reactive protein, TNFα, and IL-6) and oxidative (oxidized-LDL) molecules, were measured. The effect of CLA consumption on fatty acid oxidation was also assessed. Compared with the control treatment, the CLA treatments did not affect changes in body weight, body composition, or blood lipids. In addition, CLA did not affect the β-oxidation rate of fatty acids or induce significant alterations in the safety markers tested. In conclusion, although no detrimental effects were caused by supplementation, these results do not confirm a role for CLA in either body weight or blood lipid regulation in humans.
共轭亚油酸(CLA)作为一种营养保健品的效用仍然存在争议。因此,我们的目的是研究 CLA 对超重、高脂血症男性的身体成分、血脂和安全生物标志物的影响。一项双盲、3 期交叉试验在超重(BMI≥25kg/m²)、边缘性高胆固醇血症[LDL-胆固醇(C)≥2.5mmol/L]的 18-60 岁男性中进行。在三个 8 周的阶段中,每个阶段之间有 4 周的洗脱期,27 名参与者在监督下随机顺序摄入 3.5g/d 的红花油(对照)、反式 10、顺式 12 和顺式 9、反式 11(c9,t11)CLA:Clarinol G-80 和 c9,t11 异构体:c9,t11 CLA。在每个阶段的基线和终点,通过 DXA 测量体重、体脂肪量和瘦体重。测量血脂谱和安全生物标志物,包括胰岛素敏感性、脂联素的血液浓度以及炎症(高敏 C 反应蛋白、TNFα 和 IL-6)和氧化(氧化 LDL)分子。还评估了 CLA 消耗对脂肪酸氧化的影响。与对照处理相比,CLA 处理并不影响体重、身体成分或血脂的变化。此外,CLA 不会影响脂肪酸的β-氧化率,也不会引起所测试的安全标志物的显著变化。总之,尽管补充剂没有造成有害影响,但这些结果并不能证实 CLA 在人类体重或血脂调节中发挥作用。