Altos Pediatric Associates, Los Altos, CA 94024, USA.
Pediatr Clin North Am. 2011 Jun;58(3):543-54. doi: 10.1016/j.pcl.2011.03.001. Epub 2011 Apr 3.
Sleep is a vital physiologic function. Asking parents about their children's sleep should be part of every routine physical examination. Evaluating infants requires an understanding of changes in sleep associated with developmental stage. Problems with sleep associations may begin in late infancy and become a major issue for toddlers. Good sleep is crucial for success in learning for all children. Daytime behaviors in children may be symptoms of nighttime problems. Adolescents are often chronically sleep-deprived. Educating parents and their children about the importance of sleep is an important intervention that over time can help children lead happier, more productive lives.
睡眠是一项重要的生理功能。询问家长有关其孩子睡眠的情况应成为每次常规体检的一部分。评估婴儿需要了解与发育阶段相关的睡眠变化。睡眠习惯问题可能始于婴儿晚期,并成为幼儿的主要问题。良好的睡眠对于所有儿童的学习成功至关重要。儿童的日间行为可能是夜间问题的症状。青少年经常长期睡眠不足。教育家长及其孩子睡眠的重要性是一项重要的干预措施,随着时间的推移可以帮助孩子过上更快乐、更富有成效的生活。