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[上海学龄儿童睡眠质量的随访研究]

[Follow-up study of school-age children's sleep quality in Shanghai].

作者信息

Chen Wen-juan, Li Feng, Li Sheng-hui, Yan Chong-huai, Jin Xing-ming, Jiang Fan, Shen Xiao-ming

机构信息

Shanghai Jiao Tong University School of Medicine, Shanghai Key Laboratory of Children's Environmental Health, Shanghai 200127, China.

出版信息

Zhonghua Er Ke Za Zhi. 2011 May;49(5):333-7.

Abstract

OBJECTIVE

China has undergone massive socioeconomic change during the past several years, and its impact on children's sleep is still unrecognized. Shanghai, as one of typical economically fast-developing cities, was chosen as observational city in this study, which was designed to explore trends in sleep quality in Shanghai school-aged children and related high risk factors on sleep quality.

METHOD

Totally 884 fifth grade school-aged students were sampled by stratified cluster random sampling method from 10 primary schools of Shanghai in 2005, then four years later in 2009, 2161 same grade students were sampled from the same schools. Chinese version of Children's Sleep Habits Questionnaire (CSHQ) was used to evaluate 8 sleep quality parameters among those children, and high risk factors on school-aged children's sleep quality were investigated as well.

RESULT

The prevalence of poor sleep quality decreased from 29.2% in 2005 to 27.9% in 2009, and among 8 sleep quality parameters, bedtime resistance decreased from 33.1% to 28.7%, sleep anxiety from 50.6% to 39.8%, night waking from 25.2% to 21.5%, and parasomnia from 51.2% to 45.8%. The factors, such as heavier homework burden, longer daily computer use, bright light during sleep, cosleeping, existence of chronic disease and irregular sleep habits of parents, were associated with poor sleep quality of school-aged children after adjusting for children's age, gender, and family social-economic status.

CONCLUSION

Part of sleep quality parameters improved during the past 4 years, but current situation is still tough with more than 1/4 poor sleep quality children. Helping children to develop good sleep hygiene as well as educating parents how to shape children's regular sleep habits might be effective methods to improve children's sleep quality.

摘要

目的

在过去数年中,中国经历了大规模的社会经济变革,但其对儿童睡眠的影响仍未得到认识。上海作为经济快速发展的典型城市之一,被选为该研究的观察城市,旨在探索上海学龄儿童睡眠质量的趋势以及睡眠质量的相关高危因素。

方法

2005年采用分层整群随机抽样方法从上海10所小学抽取了884名五年级学龄学生,4年后的2009年,从同一学校抽取了2161名同年级学生。使用中文版儿童睡眠习惯问卷(CSHQ)评估这些儿童的8项睡眠质量参数,并调查学龄儿童睡眠质量的高危因素。

结果

睡眠质量差的患病率从2005年的29.2%降至2009年的27.9%,在8项睡眠质量参数中,入睡抵抗从33.1%降至28.7%,睡眠焦虑从50.6%降至39.8%,夜间觉醒从25.2%降至21.5%,异态睡眠从51.2%降至45.8%。在对儿童的年龄、性别和家庭社会经济地位进行校正后,诸如作业负担较重、每日电脑使用时间较长、睡眠期间光线明亮、同床睡眠、存在慢性病以及父母睡眠习惯不规律等因素与学龄儿童睡眠质量差相关。

结论

在过去4年中部分睡眠质量参数有所改善,但目前状况仍然严峻,超过1/4的儿童睡眠质量差。帮助儿童养成良好的睡眠卫生习惯以及教育家长如何塑造儿童规律的睡眠习惯可能是改善儿童睡眠质量的有效方法。

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