Department of Psychology, Southern Methodist University, Dedman College, PO Box 750442, Dallas, TX 75275, USA.
Psychosom Med. 2011 Jul-Aug;73(6):498-503. doi: 10.1097/PSY.0b013e3182223b28. Epub 2011 Jun 23.
Physical activity may confer protective effects in the development of anxiety and its disorders. These effects may be particularly strong among individuals who have elevated levels of anxiety sensitivity (AS; i.e., the fear of somatic arousal), an established cognitive-based risk factor for anxiety and its disorders. The present study performed a laboratory test of the interplay between physical activity and AS.
The participants were adults free of Axis I psychopathology (n = 145) who completed measures of physical activity and AS before undergoing a recurrent 20% carbon dioxide-enriched air (CO(2)) challenge.
Consistent with the hypothesis, physical activity was significantly related to CO(2) challenge reactivity among persons with elevated levels of AS, at high levels of physical activity (p < .001) but not at low levels of physical activity (p = .90). Also consistent with hypothesis, irrespective of the level of physical activity, physical activity did not relate significantly to CO(2) challenge reactivity among persons with normative levels of AS (p = .28).
These findings provide novel empirical insight into the role that physical activity may play in terms of resiliency for the development of anxiety disorders. Specifically, the protective effects of physical activity may only be evident at higher doses and among persons who are at increased risk of developing anxiety disorders because they have elevated AS.
身体活动可能对焦虑及其障碍的发展具有保护作用。这些作用在焦虑敏感(AS;即对躯体唤醒的恐惧)水平较高的个体中可能更为明显,AS 是焦虑及其障碍的既定认知风险因素。本研究对身体活动和 AS 之间的相互作用进行了实验室测试。
参与者为无轴 I 精神病(n = 145)的成年人,在接受反复 20%二氧化碳富集空气(CO2)挑战之前,完成了身体活动和 AS 的测量。
与假设一致,在 AS 水平较高的个体中,身体活动与 CO2 挑战反应呈显著相关,在高身体活动水平下(p <.001),但在低身体活动水平下(p =.90)则没有。同样与假设一致,无论身体活动水平如何,身体活动与 AS 正常水平个体的 CO2 挑战反应均无显著相关(p =.28)。
这些发现为身体活动在焦虑障碍发展方面的弹性作用提供了新的实证见解。具体而言,身体活动的保护作用可能仅在较高剂量下,并且仅在具有较高焦虑障碍风险的个体中显现,因为他们的 AS 水平较高。