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运动与戒烟。

Exercise and Smoking Cessation.

机构信息

Department of Psychology, University of Houston, Houston, TX, USA.

HEALTH Institute, University of Houston, Houston, TX, USA.

出版信息

Curr Top Behav Neurosci. 2024;67:177-198. doi: 10.1007/7854_2024_497.

Abstract

Smoking is a public health crisis, leading to a multitude of health complications. Exercise is associated with numerous health benefits and is accepted by health professionals and smokers as a potentially effective smoking cessation aid. This chapter discusses the extant literature on the relation between exercise and smoking, including cross-sectional studies, experiments, and randomized clinical trials. There is robust evidence for exercise's efficacy in reducing cigarette craving, tobacco withdrawal symptoms, and negative affect. Further, exercise-based interventions appear to boost short-term abstinence yet may fall short of facilitating long-term abstinence. Methodological limitations of extant work are reviewed. We conclude with a discussion of the next steps in this line of work to fine-tune exercise interventions and their application for smoking cessation.

摘要

吸烟是公共卫生危机,导致多种健康并发症。运动与许多健康益处相关联,并且被健康专业人士和吸烟者视为一种潜在有效的戒烟辅助手段。本章讨论了关于运动与吸烟之间关系的现有文献,包括横断面研究、实验和随机临床试验。有强有力的证据表明运动可以有效地减少烟瘾、烟草戒断症状和负面情绪。此外,基于运动的干预措施似乎可以提高短期戒烟率,但可能无法促进长期戒烟。我们还回顾了现有研究工作的方法学局限性。最后,我们讨论了进一步完善运动干预措施及其在戒烟中的应用的下一步工作。

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