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男性与女性精英足球运动员的腘绳肌/股四头肌快速力量能力比较。

Rapid hamstring/quadriceps force capacity in male vs. female elite soccer players.

机构信息

Institute of Sports Medicine Copenhagen, Bispebjerg Hospital, Copenhagen, Denmark.

出版信息

J Strength Cond Res. 2011 Jul;25(7):1989-93. doi: 10.1519/JSC.0b013e3181e501a6.

Abstract

Knee joint injuries are a serious issue in soccer. The ability to protect the knee from injury depends largely on the strength of the hamstring relatively to the quadriceps, that is, a low hamstring/quadriceps (H/Q) strength ratio is suggested as a risk factor. Although maximal muscle strength (MVC) has often been used to evaluate the H/Q ratio, the ability to rapidly develop force (rate of force development [RFD]) is more relevant in relation to fast dynamic movements. The aim of this study was to introduce and investigate a rapid RFD H/Q strength ratio compared with the traditional MVC H/Q strength ratio in elite soccer players. Twenty-three elite soccer players (11 women, 12 men) performed maximal voluntary static contraction for the hamstring and quadriceps in an isokinetic dynamometer, from which the maximal muscles strength (MVC) and RFD were extracted. Test-retest reliability for the RFD H/Q ratio was high (intraclass correlation coefficient = 0.664-0.933). The initial contraction phase up to 50 milliseconds from the onset of contraction showed a low RFD H/Q ratio compared to the MVC H/Q ratio (p < 0.001). These results suggest a reduced potential for knee joint stabilization during the very initial phase of muscle contraction. Two female players-both with a markedly low RFD H/Q ratio, but a normal MVC H/Q ratio, compared with the group mean-sustained ACL rupture at a later occasion. The high reliability of the new RFD H/Q strength ratio indicates that the method is a relevant tool in standardized clinical evaluation of the knee joint agonist-antagonist relationship.

摘要

膝关节损伤是足球运动中的一个严重问题。膝关节免受损伤的能力在很大程度上取决于腘绳肌相对于股四头肌的力量,即较低的腘绳肌/股四头肌(H/Q)力量比被认为是一个风险因素。虽然最大肌肉力量(MVC)经常用于评估 H/Q 比,但快速产生力量的能力(力量发展率 [RFD])与快速动态运动更相关。本研究的目的是介绍和研究一种与传统 MVC H/Q 力量比相比,在精英足球运动员中更快的 RFD H/Q 力量比。23 名精英足球运动员(11 名女性,12 名男性)在等速测力仪上进行了最大自主静态收缩的腘绳肌和股四头肌,从中提取了最大肌肉力量(MVC)和 RFD。RFD H/Q 比的测试-再测试可靠性较高(组内相关系数=0.664-0.933)。与 MVC H/Q 比相比,从收缩开始后的前 50 毫秒的初始收缩阶段显示出较低的 RFD H/Q 比(p<0.001)。这些结果表明,在肌肉收缩的初始非常阶段,膝关节的稳定潜力降低。两名女运动员——与组平均值相比,她们的 RFD H/Q 比明显较低,但 MVC H/Q 比正常——后来都发生了 ACL 断裂。新的 RFD H/Q 力量比的高可靠性表明,该方法是标准化临床评估膝关节协同肌-拮抗肌关系的一个相关工具。

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