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I've been walking every day for a month, but my blood pressure is not going down. What's going on?

出版信息

Johns Hopkins Med Lett Health After 50. 2011 Jun;23(4):8.

PMID:21702116
Abstract
摘要

相似文献

1
I've been walking every day for a month, but my blood pressure is not going down. What's going on?我已经每天步行一个月了，但我的血压却没有下降。这是怎么回事？
Johns Hopkins Med Lett Health After 50. 2011 Jun;23(4):8.
2
Ask the doctor. Sometimes I take a walk while wearing my blood pressure cuff. For the first few minutes, as I walk at a modest pace, my systolic blood pressure rises from 115 to 130 or so, while my heart rate hardly changes from its usual 60-something beats per minute. But when I start walking faster, my systolic pressure stays steady or sometimes goes down a bit, while my heart rate increases to 110. Is this a normal pattern? Can you explain what is going on?问问医生。有时我戴着血压袖带散步。刚开始几分钟，我以适度的步伐行走时，我的收缩压从115上升到130左右，而我的心率与平时每分钟60多次几乎没有变化。但当我开始走得更快时，我的收缩压保持稳定，有时还会略有下降，而我的心率增加到110。这是正常现象吗？你能解释一下是怎么回事吗？
Harv Heart Lett. 2011 Apr;21(8):7.
3
I am a 64-year-old man with high blood pressure. My doctor always checks my pressure in my right arm, but I've started checking both arms with my own blood pressure machine. My right arm is always 6-10 points higher than my left. Is this normal?我是一名64岁的高血压患者。我的医生总是检查我右臂的血压，但我开始用自己的血压计检查双臂。我的右臂总是比左臂高6到10个点。这正常吗？
Harv Mens Health Watch. 1999 Apr;3(9):8.
4
I've been taking vitamin E for several years. It was supposed to help prevent heart disease and cancer. Now I've heard it's not safe. What's going on?
Mayo Clin Health Lett. 2005 Mar;23(3):8.
5
I'm 73 and in generally good health. Lately I've been experiencing a burning sensation and pain in the ball of my foot when I walk or stand. The problem occurs even when I'm barefoot or in socks and can be quite painful. The only thing that helps is getting off my feet. What's going on?
Mayo Clin Health Lett. 2006 Jul;24(7):8.
6
On call. I've always been healthy, but last year, when I was 60, my PSA was a little high (4.2). This year it was 4.8; my free PSA was good (28%) but I had a prostate biopsy. I don't have cancer, but I have something called "PIN" and my doctor wants me to have another biopsy next year no matter what my PSA shows. What's going on?待命状态。我一直都很健康，但去年我60岁时，我的前列腺特异性抗原（PSA）有点高（4.2）。今年是4.8；我的游离PSA情况良好（28%），但我做了前列腺活检。我没有患癌症，但有“前列腺上皮内瘤变（PIN）”这种情况，而且无论我的PSA结果如何，我的医生都希望我明年再做一次活检。这是怎么回事？
Harv Mens Health Watch. 2001 Feb;5(7):8.
7
Ask the doctor. I've noticed my belly getting larger in the last five years or so. I walk about half a mile every day and lift weights twice a week. I've cut back on big meals, but nothing gets rid of the belly fat.
Harv Heart Lett. 2014 Feb;24(6):2.
8
On call. I am a 57-year-old man with a dilemma. I understand from your articles that moderate drinking may help me avoid a heart attack like the one that killed my brother. But I've just been diagnosed with hypertension, and I was told that alcohol can raise my blood pressure and stress my heart. So I need to know if drinking is likely to help my heart or harm my health.随时待命。我是一名57岁的男性，面临着一个两难的困境。从您的文章中我了解到，适度饮酒可能有助于我避免像夺去我哥哥生命的那种心脏病发作。但我刚刚被诊断出患有高血压，并且有人告诉我酒精会升高我的血压并给我的心脏带来负担。所以我需要知道饮酒对我的心脏可能是有益还是会损害我的健康。
Harv Mens Health Watch. 2010 Nov;15(4):8.
9
On call. I've been struggling with my weight for most of my 56 years. Despite a careful diet, I've crossed the line from overweight to obese. I know from reading Harvard Men's Health Watch that I should slim down--but I also read how hard it is and that most diets fail. If it's so hard to reduce, why do you bother writing about obesity? I'd rather read about something else!随时待命。在我56年的大部分时间里，我一直在与体重作斗争。尽管饮食很谨慎，但我已经从超重跨越到了肥胖。我从阅读《哈佛男性健康观察》中了解到我应该减肥——但我也读到了这有多难，而且大多数节食方法都失败了。如果减肥如此困难，那你们为什么还要费心写关于肥胖的文章呢？我宁愿读点别的！
Harv Mens Health Watch. 2004 Feb;8(7):8.
10
Exercise testing and training in children with congenital heart disease.
Circulation. 2010 Nov 9;122(19):1957-67. doi: 10.1161/CIRCULATIONAHA.110.958025.