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间歇性跛行新康复方案:主动恢复间歇训练:初步研究。

New rehabilitation program for intermittent claudication: Interval training with active recovery: pilot study.

机构信息

Unité de rééducation vasculaire, clinique MPR, hôpital Sud, CHU, Grenoble, France.

出版信息

Ann Phys Rehabil Med. 2011 Jul;54(5):275-81. doi: 10.1016/j.rehab.2011.05.003. Epub 2011 Jun 12.

DOI:10.1016/j.rehab.2011.05.003
PMID:21704582
Abstract

BACKGROUND

Peripheral arterial disease (PAD) is one of the complications of atherosclerosis. Intermittent claudication is the second stage of PAD. In controlled studies on patients with Stage II PAD, intensive rehabilitation training has proved effective for improving the walking distance in this population. The objective of this prospective study was to determine the effects of treadmill interval training followed by active recovery (low-intensity exercise).

METHODS AND RESULTS

Eleven patients with Stage II peripheral arterial disease were included in a rehabilitation program (mean age 68.3±10.3 years) for five days a week during two weeks including global exercises, exercises below and above the level of injury. The interval training program consisted of treadmill training for 30minutes twice a day (morning and evening) with a progressively increased intensity: the first week speed was increased and the second week slope was increased. Each session included five six-minute cycles. Each cycle was made of three minutes of active workout followed by three minutes of active recovery.

RESULTS

All patients improved their walking distance, from a mean of 610 m (120-1930) at the beginning of the program to a mean of 1252 m (320-2870) at the end (P=0.003). All patients were very motivated by the rehabilitation training program No adverse event was reported.

CONCLUSION

This study showed that an interval training program with active recovery was effective and safe for patients with Stage II peripheral arterial disease, the patients' motivation was high. This study must now be validated by a clinical trial.

摘要

背景

外周动脉疾病(PAD)是动脉粥样硬化的并发症之一。间歇性跛行是 PAD 的第二阶段。在针对 II 期 PAD 患者的对照研究中,强化康复训练已被证明可有效改善该人群的步行距离。本前瞻性研究旨在确定跑步机间歇训练结合主动恢复(低强度运动)的效果。

方法和结果

11 名 II 期外周动脉疾病患者纳入为期两周的康复计划(平均年龄 68.3±10.3 岁),每周 5 天,包括全身运动、低于和高于损伤水平的运动。间歇训练计划包括每天两次 30 分钟的跑步机训练(早晚),强度逐渐增加:第一周增加速度,第二周增加坡度。每次训练包括五个 6 分钟的循环。每个循环由三分钟主动锻炼和三分钟主动恢复组成。

结果

所有患者的步行距离均有所改善,从计划开始时的平均 610 米(120-1930)增加到结束时的平均 1252 米(320-2870)(P=0.003)。所有患者对康复训练计划都非常积极,没有报告任何不良事件。

结论

本研究表明,间歇训练结合主动恢复对 II 期外周动脉疾病患者是有效且安全的,患者的积极性很高。这项研究现在必须通过临床试验来验证。

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Short interval or continuous training programs to improve walking distance for intermittent claudication: Pilot study.短时间间隔或连续训练方案对间歇性跛行行走距离的改善:初步研究。
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