Huang Li-Ling, Huang Chien-Tsai, Chen Mei-Lien, Mao I-Fang
Institute of Public Health, National Yang-Ming University, Taipei, Taiwan, ROC.
Chin J Physiol. 2010 Aug 31;53(4):254-61. doi: 10.4077/cjp.2010.amk060.
In order to determine whether exercise-induced profuse sweating could reduce urinary uric acid excretion, we simulated badminton players training and measured their uric acid in urine, sweat and blood during the training period. Thirteen male volunteers who were well-trained badminton players were recruited in this study. On the first 2 days and the last 2 days of the study period none of the subjects engaged in any intense exercise- or activity-inducing profuse sweat, but they accepted routine training 2 h per day during the middle 3 days. The results show that mean serum urate levels of thirteen volunteers rose significantly on day 4, when the concentrations increased by 18.2% over day 2 (P < 0.05). The mean ten-hour urinary uric acid excretion of seven volunteers on the 3 training days was significantly less at 178.5 micromol/day and 118.3 micromol/day than those on the preceding and subsequent days of the training days, respectively (P < 0.05). Furthermore, for six volunteers, the mean ratio of clearance of uric acid to creatinine was 6.6% on day 2, which significantly decreased to 5.4% on day 4 (P < 0.05). It is concluded profuse sweating exercise results in a decrease of urinary uric acid excretion amounts and leads to increased serum uric acid after the exercise. We suggest that persons who take vigorous exercise or are exposed to hot environments need drinking enough fluids to prevent dehydration and maintain adequate urinary output. People with profuse sweat after rigorous exercise are recommended taking sports drinks containing abundant sodium in order to decrease serum uric acid.
为了确定运动引起的大量出汗是否会减少尿尿酸排泄,我们模拟羽毛球运动员训练,并在训练期间测量他们尿液、汗液和血液中的尿酸。本研究招募了13名训练有素的男性羽毛球志愿者。在研究期的前两天和最后两天,所有受试者均未进行任何导致大量出汗的剧烈运动或活动,但在中间三天每天接受2小时的常规训练。结果显示,13名志愿者的血清尿酸盐平均水平在第4天显著升高,浓度比第2天增加了18.2%(P<0.05)。7名志愿者在3个训练日的平均十小时尿尿酸排泄量分别为178.5微摩尔/天和118.3微摩尔/天,显著低于训练日前一天和后一天(P<0.05)。此外,对于6名志愿者,尿酸清除率与肌酐的平均比值在第2天为6.6%,在第4天显著降至5.4%(P<0.05)。结论是大量出汗运动导致尿尿酸排泄量减少,并在运动后导致血清尿酸升高。我们建议进行剧烈运动或暴露于炎热环境中的人需要饮用足够的液体以防止脱水并维持足够的尿量。建议剧烈运动后大量出汗的人饮用含有丰富钠的运动饮料,以降低血清尿酸。