College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua, China.
University Hospital, Zhejiang Normal University, Jinhua, China.
Ann Med. 2024 Dec;56(1):2396075. doi: 10.1080/07853890.2024.2396075. Epub 2024 Aug 26.
Hyperuricaemia (HUA) is an abnormally high concentration of serum urate caused by either an excess of uric acid production or decreased excretion capacity in the body. Serum urate concentration forms sodium salts that deposit in the soft tissues of the joints, ultimately leading to gout. Additionally, HUA is strongly associated with several acute and chronic illnesses. In various clinical guidelines and practices, xanthine oxidase inhibitors, such as allopurinol and febuxostat, are commonly used as the initial medication for treating HUA. However, extended usage of urate-lowering drugs may have risks, including cardiovascular thrombotic events and hepatic impairment. Implementing a scientifically informed fitness diet in conjunction with appropriate exercise may decrease HUA. Unfortunately, there is currently a shortfall in exercise intervention trials for individuals suffering from HUA. Most of the previous evidence suggesting that exercise improves serum urate levels comes from intervention trials in other populations, and serum urate is only one of the outcomes observed. This opinion article analyses the causes of HUA, offers dietary and exercise guidance with the aim of furnishing a point of reference for individuals with HUA or fitness enthusiasts.
高尿酸血症(HUA)是指血清尿酸浓度异常升高,这可能是由于体内尿酸生成过多或排泄能力下降所致。血清尿酸浓度形成的钠盐会在关节的软组织中沉积,最终导致痛风。此外,HUA 还与多种急性和慢性疾病密切相关。在各种临床指南和实践中,黄嘌呤氧化酶抑制剂,如别嘌醇和非布司他,通常被用作治疗 HUA 的初始药物。然而,长期使用降尿酸药物可能存在风险,包括心血管血栓事件和肝损伤。结合适当的运动,实施科学合理的健身饮食可能会降低 HUA。不幸的是,目前针对 HUA 患者的运动干预试验仍然不足。大多数表明运动可以改善血清尿酸水平的证据来自于其他人群的干预试验,而血清尿酸只是观察到的结果之一。本文分析了 HUA 的病因,并提供了饮食和运动方面的建议,以期为 HUA 患者或健身爱好者提供参考。