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网球肘的合理治疗

A rational management of tennis elbow.

作者信息

Kamien M

机构信息

Department of General Practice, University of Western Australia, Perth.

出版信息

Sports Med. 1990 Mar;9(3):173-91. doi: 10.2165/00007256-199009030-00005.

Abstract

Tennis elbow is due to a torque injury or sudden overstretching of tendons which insert into the epicondyles of the humerus. The predominant lesion is an enthesopathy--a pathological lesion at the insertion of tendon into bone. The most common site is at the lateral epicondyle and this is 3 times as frequent as at the medial epicondyle. Approximately 50% of tennis players can expect to get a tennis elbow at some time during their playing lifetime. In one-third of the players this will be severe enough to interfere with their tasks of daily living. The major unresolved question about the aetiology of tennis elbow is why it has its peak incidence between the ages of 40 and 50 years and why 90% of players then have no further recurrence. Making sense of the literature on the treatment of tennis elbow is difficult because there are few studies that have used the acceptable epidemiological techniques of the prospective randomised controlled trial or case-controlled study. Most papers are based on a collection of highly selected cases which represent the more intractable end of the tennis elbow spectrum and their reported results have been inconsistent. Tennis elbow is largely a self-limiting condition. The prime aim of treatment should be based on Hippocrates' first tenet of medicine--first do no harm. Therapy should start with the simple and conservative before progressing to the more complex and invasive therapies. It should be acceptable to the patient, cost-effective and where invasive therapy is recommended, the potential benefits should clearly outweigh the risks. The principles of therapy for tennis elbow are to relieve pain, microbleeding and inflammation, promote healing, rehabilitate the injured arm and try to prevent recurrence. The most effective modalities of treatment are found to be cryotherapy in the acute stage then nonsteroidal anti-inflammatory drugs and heat in its various modalities including ultrasound. This is combined with rest which is best defined as the absence of painful activity. Injection of a depot preparation of cortisone is effective although patient reports are not as flattering as those of doctors. There is no advantage and in fact considerable disadvantage in using more than 2 such injections. Therapies such as acupuncture and chiropractic have not been evaluated. Nevertheless they cause no harm, may result in good and should be tried before resorting to more invasive therapy. Rehabilitation should run parallel to treatment.(ABSTRACT TRUNCATED AT 400 WORDS)

摘要

网球肘是由于肌腱受到扭矩损伤或突然过度拉伸,这些肌腱附着于肱骨的髁上。主要病变是附着点病——肌腱附着于骨处的病理性病变。最常见的部位是外侧髁,其发病频率是内侧髁的3倍。大约50%的网球运动员在其运动生涯中的某个时候会患上网球肘。在三分之一的运动员中,病情会严重到影响他们的日常生活。关于网球肘病因的主要未解决问题是,为什么它在40至50岁之间发病率最高,以及为什么那时90%的患者不会再次复发。理解关于网球肘治疗的文献很困难,因为很少有研究采用前瞻性随机对照试验或病例对照研究等可接受的流行病学技术。大多数论文基于一系列高度挑选的病例,这些病例代表了网球肘谱系中较难治疗的一端,其报告结果并不一致。网球肘在很大程度上是一种自限性疾病。治疗的首要目标应基于希波克拉底的医学第一原则——首先不造成伤害。治疗应从简单和保守的方法开始,然后再采用更复杂和侵入性的疗法。它应该为患者所接受,具有成本效益,并且在推荐侵入性疗法时,潜在益处应明显超过风险。网球肘的治疗原则是减轻疼痛、微出血和炎症,促进愈合,恢复受伤手臂的功能,并试图预防复发。发现最有效的治疗方式是急性期的冷冻疗法,然后是使用包括超声在内的各种形式的非甾体抗炎药和热疗。这与休息相结合,休息最好定义为没有疼痛活动。注射长效皮质醇制剂是有效的,尽管患者的报告不如医生的报告那样令人满意。使用超过2次这样的注射没有优势,实际上还有相当大的劣势。针灸和整脊等疗法尚未得到评估。然而,它们不会造成伤害,可能会有良好效果,在采用更具侵入性的疗法之前应该尝试。康复应与治疗同步进行。(摘要截取自400字)

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