芬兰精英运动员的饮食补充习惯和对补充剂使用的看法。
Dietary supplementation habits and perceptions of supplement use among elite Finnish athletes.
机构信息
Dept. of Physiology, University of Turku, Turku, Finland.
出版信息
Int J Sport Nutr Exerc Metab. 2011 Aug;21(4):271-9. doi: 10.1123/ijsnem.21.4.271.
The aim of this study was to evaluate the frequency of dietary supplement (DS) use among elite Finnish athletes in 2002 and 2009. In 2009, the authors also wanted to examine the reasons for athletes' DS use, whether athletes feel they have experienced benefits from their supplement use, and whether athletes had had an opportunity to consult dietary specialists. Cross-sectional studies were conducted in 2002 and 2009 among Finnish Olympic athletes. Data were collected using semistructured questionnaires, mainly in national team camps. The study population in 2002 was 446 athletes, and in 2009 it was 372. The number of DS users was high in both study years (81% in 2002 and 73% in 2009). Vitamin D consumption was low in both 2002 and 2009 (0.7% and 2.0%, respectively). An increase was found in consumption of omega-3 fatty acids between study years (11% in 2002 and 19% in 2009; p = .002), and their regular use nearly doubled (8% and 15%, p = .002). For vitamin and mineral users, the main reason for DS use was to prevent nutritional deficiencies, and for nutritional supplement users the main reason was recovery from exercise. Only 27% of all athletes and 30% of DS users had an opportunity to consult dietary specialists in 2009. This survey shows that supplementation rates among elite Finnish athletes are high and there may be over- and underuse of some micronutrient supplements. There is a need for professional nutritional counseling among national elite athletes.
本研究旨在评估 2002 年和 2009 年芬兰精英运动员使用膳食补充剂(DS)的频率。2009 年,作者还想研究运动员使用 DS 的原因、他们是否认为补充剂对他们有帮助,以及运动员是否有机会咨询营养专家。2002 年和 2009 年,作者对芬兰奥运运动员进行了横断面研究。数据主要通过在国家队训练营使用半结构化问卷收集。2002 年的研究人群为 446 名运动员,2009 年为 372 名。两个研究年份的 DS 用户数量都很高(2002 年为 81%,2009 年为 73%)。2002 年和 2009 年,维生素 D 的摄入量都很低(分别为 0.7%和 2.0%)。研究年份间,ω-3 脂肪酸的摄入量呈上升趋势(2002 年为 11%,2009 年为 19%;p =.002),且其常规使用量几乎翻了一番(2002 年为 8%,2009 年为 15%;p =.002)。对于维生素和矿物质使用者,使用 DS 的主要原因是预防营养缺乏,对于营养补充剂使用者,主要原因是从运动中恢复。在 2009 年,只有 27%的运动员和 30%的 DS 用户有机会咨询营养专家。本调查显示,芬兰精英运动员的补充剂使用率较高,某些微量营养素补充剂可能存在过度和不足使用的情况。国家精英运动员需要专业的营养咨询。