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释放身体活动:公园使用、遛狗与身体活动的观察性研究。

Unleashing physical activity: an observational study of park use, dog walking, and physical activity.

机构信息

School of Exercise Science, Physical & Health Education, University of Victoria, Victoria, British Columbia, Canada.

出版信息

J Phys Act Health. 2011 Aug;8(6):766-74. doi: 10.1123/jpah.8.6.766.

Abstract

BACKGROUND

Walking has been identified as a low resourced yet effective means of achieving physical activity levels required for optimal health. From studies conducted around the world, we know that dog owners walk more than nondog owners. However, this evidence is largely self-reported which may not accurately reflect dog-owners' behaviors.

METHOD

To address this concern, we systematically observed the use of 6 different public parks in Victoria, British Columbia during fair and inclement weather. Using a modified version of the SOPARC tool, we documented visitors' types of physical activity, and the presence or absence of dogs. The Physical Activity Resource Assessment was used to consider park features, amenities, and incivilities.

RESULTS

More people without dogs (73%) visited the parks than those with dogs (27%), largely because of attendance at the multiuse sport parks during the summer months. Despite the opportunities to engage in multiple sports, most people used the parks to walk. However, when inclement weather struck, dog owners continued visiting parks and sustained their walking practices significantly more than nondog owners.

CONCLUSION

Our observational snapshot of park use supports earlier work that dogs serve as a motivational support for their owners' walking practices through fair and foul weather.

摘要

背景

行走已被确定为一种低资源但有效的方式,可以达到最佳健康所需的身体活动水平。从世界各地进行的研究中,我们知道狗主人比非狗主人走得更多。然而,这一证据在很大程度上是自我报告的,可能无法准确反映狗主人的行为。

方法

为了解决这个问题,我们系统地观察了不列颠哥伦比亚省维多利亚市 6 个不同的公共公园在晴天和恶劣天气下的使用情况。我们使用 SOPARC 工具的修改版本,记录了访客的体育活动类型以及是否有狗。物理活动资源评估用于考虑公园的特点、设施和不文明行为。

结果

没有狗的人(73%)比有狗的人(27%)更多地参观公园,这主要是因为在夏季,他们会去多功能运动公园。尽管有机会进行多种运动,但大多数人还是使用公园散步。然而,当恶劣天气来临时,狗主人继续光顾公园,并且比没有狗的人更能坚持散步。

结论

我们对公园使用情况的观察性快照支持了早期的研究,即狗通过晴天和恶劣天气为其主人的散步习惯提供了动力支持。

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