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肌肉骨骼疼痛在即将参赛的休闲跑者中很常见:对 1049 名跑者的观察性研究。

Musculoskeletal pain is prevalent among recreational runners who are about to compete: an observational study of 1049 runners.

机构信息

Universidade Cidade de São Paulo, Brazil.

出版信息

J Physiother. 2011;57(3):179-82. doi: 10.1016/S1836-9553(11)70039-X.

Abstract

QUESTION

What is the prevalence and nature of musculoskeletal pain in recreational runners immediately before a race?

DESIGN

Cross-sectional survey.

PARTICIPANTS

Adults intending to compete in a recreational running race between 5000 and 10 000 metres.

MEASURES

Demographic data collected about the respondents included: age, gender, height, weight, duration of running experience, distance run per week, number of training sessions per week, training surface, and use of coaching. Respondents were asked if they had any pain. If pain was present, data were collected regarding its location, duration, current intensity, and behaviour. All data were self-reported.

RESULTS

Data were collected from 1049 runners at five recreational races in São Paulo, Brazil. Of these respondents, 227 (22%) reported musculoskeletal pain before the race. Male respondents reported a greater running experience, a higher distance run per week, and a greater body mass index. Despite this, the prevalence of pain was 20% among the 796 male respondents and 27% among the 253 female respondents (RR 1.35, 95% CI 1.05 to 1.72). Where pain was present, it was typical of overuse injuries and its duration, intensity, and behaviour were similar between male and female respondents.

CONCLUSION

The prevalence of musculoskeletal pain in recreational runners about to compete is substantial. Physiotherapists might be able to circumvent worsening of existing overuse injuries in this population with advice and preventive interventions.

摘要

问题

在比赛前,业余跑步者的肌肉骨骼疼痛的发生率和性质是什么?

设计

横断面调查。

参与者

打算参加 5000 米至 10000 米业余跑步比赛的成年人。

措施

收集关于受访者的人口统计学数据,包括:年龄、性别、身高、体重、跑步经验持续时间、每周跑步距离、每周训练次数、训练表面和教练使用情况。询问受访者是否有任何疼痛。如果存在疼痛,则收集有关其位置、持续时间、当前强度和行为的数据。所有数据均为自我报告。

结果

在巴西圣保罗的五个业余比赛中,从 1049 名跑步者中收集了数据。在这些受访者中,227 人(22%)在比赛前报告了肌肉骨骼疼痛。男性受访者报告了更长的跑步经验、更高的每周跑步距离和更高的身体质量指数。尽管如此,796 名男性受访者中有 20%(RR 1.35,95%CI 1.05 至 1.72)和 253 名女性受访者中有 27%(RR 1.35,95%CI 1.05 至 1.72)报告疼痛。在存在疼痛的情况下,疼痛通常是过度使用损伤引起的,其持续时间、强度和行为在男性和女性受访者之间相似。

结论

即将参加比赛的业余跑步者肌肉骨骼疼痛的发生率相当高。物理治疗师可以通过建议和预防干预措施来避免该人群中现有过度使用损伤的恶化。

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