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休闲跑者的训练特征描述及其与既往肌肉骨骼损伤的关联:一项横断面研究。

A description of training characteristics and its association with previous musculoskeletal injuries in recreational runners: a cross-sectional study.

作者信息

Hespanhol Junior Luiz C, Costa Leonardo O P, Carvalho Aline C A, Lopes Alexandre D

机构信息

Universidade Cidade de São Paulo, Brasil.

出版信息

Rev Bras Fisioter. 2012 Jan-Feb;16(1):46-53.

PMID:22441228
Abstract

BACKGROUND

Running is one of the most popular physical activities in the world and the number of runners has increased over the past 40 years. One of the consequences of the growing running popularity is the increase of musculoskeletal injuries.

OBJECTIVES

To describe the routines, training characteristics and history of injury in recreational runners and to evaluate possible associations between the routines and training characteristics with previous musculoskeletal running-related injuries.

METHODS

A total of 200 runners participated in this study. The participants completed an electronic form containing questions about personal characteristics, running experience, training characteristics, type of running shoes, foot type and previous injuries history over the last 12 months. The data were analyzed descriptively as well as by using logistic regression models.

RESULTS

The majority of the runners was male, aged 43.0 (SD=10.5) years-old, have a body mass index of 24.2 (IQR=4.3) kg/m², and had training volume of 35.0 (IQR=28.0) kilometers per week. Fifty-five percent of runners had injuries over the last 12 months. The most prevalent injuries observed were tendinopathies and muscle injuries. The variable that showed an association with previous running-related injuries was running experience from 5 to 15 years (Odds Ratio (OR)=0.2; 95%CI=0.1 to 0.9).

CONCLUSIONS

The prevalence of running-related injuries over the last 12 months was 55%. The variable running experience was associated with the absence of previous musculoskeletal running-related injuries.

摘要

背景

跑步是世界上最受欢迎的体育活动之一,在过去40年里跑步者的数量有所增加。跑步日益普及的后果之一是肌肉骨骼损伤的增加。

目的

描述业余跑步者的日常活动、训练特征和损伤史,并评估日常活动和训练特征与先前与跑步相关的肌肉骨骼损伤之间的可能关联。

方法

共有200名跑步者参与了本研究。参与者完成了一份电子表格,其中包含有关个人特征、跑步经验、训练特征、跑鞋类型、脚型以及过去12个月内的既往损伤史的问题。对数据进行了描述性分析,并使用逻辑回归模型进行分析。

结果

大多数跑步者为男性,年龄43.0(标准差=10.5)岁,体重指数为24.2(四分位距=4.3)kg/m²,每周训练量为35.0(四分位距=28.0)公里。55%的跑步者在过去12个月内受过伤。观察到的最常见损伤是肌腱病和肌肉损伤。与先前跑步相关损伤显示出关联的变量是5至15年的跑步经验(优势比(OR)=0.2;95%置信区间=0.1至0.9)。

结论

过去12个月内与跑步相关损伤的患病率为55%。跑步经验变量与既往无肌肉骨骼跑步相关损伤有关。

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