a University of Hull.
Res Sports Med. 2003 Dec 1;11(4):235-60. doi: 10.1080/714041039.
Light to moderate exercise has been associated with an increase in immune function and reduced risk of infectious diseases. Conversely, heavy exercise has been implicated in suppression of many immune parameters and a concomitant increased risk of infectious diseases. Infections can result in lost training time and negatively affect the performance of the elite athlete. Exercising during an infection can also increase the risk of secondary complications, such as viral myocarditis and post-viral fatigue syndrome. In addition to immunosuppression, other factors responsible for increased infection rates among athletes are close bodily contact with other people during training and competition, and environmental factors during the pursuit of sporting activities that increase exposure to pathogens. Although there is a generally higher risk of infection among athletes compared to the general population, some sports are associated with a particularly high risk for certain infections. These are skin infections in rugby and wrestling, infections of the foot in long-distance runners, and ear infections in those involved in water sports. Upper respiratory tract infections are the most frequently reported disability among all athletes and are the cause of more lost training days than all other infections put together. Transmission of blood-borne pathogens, although very uncommon in the athletic setting, are the cause of the most serious infections an athlete may develop. When considering the negative impact of infections on performance, it seems prudent that athletes use interventions to decrease the immunosuppressive effects of heavy exercise, and to minimize exposure to pathogens as far as practically possible. Management of the infected athlete is especially important if there is to be a speedy return to full training, and if the incidence of a relapse or secondary complications are to be minimized.
轻至中度运动与免疫功能增强和传染病风险降低有关。相反,剧烈运动与许多免疫参数的抑制有关,并相应增加传染病的风险。感染会导致训练时间的损失,并对优秀运动员的表现产生负面影响。在感染期间运动也会增加继发并发症的风险,例如病毒性心肌炎和病毒性疲劳综合征。除了免疫抑制,运动员感染率增加的其他因素包括在训练和比赛中与他人密切身体接触,以及在进行体育活动时增加接触病原体的环境因素。尽管与一般人群相比,运动员感染的风险普遍较高,但某些运动与某些特定感染的风险特别高有关。这些感染包括橄榄球和摔跤运动员的皮肤感染、长跑运动员的脚部感染以及水上运动参与者的耳部感染。上呼吸道感染是所有运动员中最常报告的残疾,导致的训练日损失比所有其他感染加起来还要多。血液传播病原体的传播虽然在运动环境中非常罕见,但却是运动员可能感染的最严重感染的原因。考虑到感染对表现的负面影响,运动员似乎应该采取干预措施来减轻剧烈运动的免疫抑制作用,并尽可能减少接触病原体。如果要快速恢复全面训练,并且要尽量减少复发或继发并发症的发生,那么对感染运动员的管理尤为重要。