Herbal Medicine Department, Tai Sophia Institute, Laurel, Maryland 20723, USA.
J Med Food. 2012 Jan;15(1):10-7. doi: 10.1089/jmf.2011.0005. Epub 2011 Aug 30.
Rosemary (Rosmarinus officinalis L.) has traditional reputations that justify investigation for a potential role in reducing widespread cognitive decline in the elderly. A randomized, placebo-controlled, double-blinded, repeated-measures crossover study was conducted to investigate possible acute effects of dried rosemary leaf powder on cognitive performance. Twenty-eight older adults (mean age, 75 years) were tested using the Cognitive Drug Research computerized assessment system 1, 2.5, 4, and 6 hours following a placebo and four different doses of rosemary. Doses were counterbalanced, and there was a 7-day washout between visits. There was a biphasic dose-dependent effect in measures of speed of memory: the lowest dose (750 mg) of rosemary had a statistically significant beneficial effect compared with placebo (P=.01), whereas the highest dose (6,000 mg) had a significant impairing effect (P<.01). There were significant deleterious effects on other measures of cognitive performance, although these were less consistent. Speed of memory is a potentially useful predictor of cognitive function during aging. The positive effect of the dose nearest normal culinary consumption points to the value of further work on effects of low doses over the longer term.
迷迭香(Rosmarinus officinalis L.)具有传统的声誉,这证明了其在减少老年人广泛认知能力下降方面的潜在作用值得研究。一项随机、安慰剂对照、双盲、重复测量交叉研究旨在调查干迷迭香叶粉对认知表现的可能急性影响。28 名老年人(平均年龄 75 岁)使用认知药物研究计算机评估系统进行测试,在服用安慰剂和迷迭香的四种不同剂量后 1、2.5、4 和 6 小时进行测试。剂量是平衡的,两次就诊之间有 7 天的洗脱期。在记忆速度的测量中,存在双相剂量依赖性效应:迷迭香的最低剂量(750 毫克)与安慰剂相比具有统计学上的显著有益效果(P=.01),而最高剂量(6000 毫克)则具有显著的损害作用(P<.01)。其他认知表现的测量也有显著的不良影响,尽管这些影响不太一致。记忆速度是预测老年人认知功能的一个有用指标。接近正常烹饪用量的剂量的积极影响表明,进一步研究低剂量在较长时间内的作用具有价值。