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Strength and hypertrophy with resistance training: chasing a hormonal ghost.

作者信息

Phillips Stuart M

出版信息

Eur J Appl Physiol. 2012 May;112(5):1981-3; author reply 1985-7. doi: 10.1007/s00421-011-2148-0. Epub 2011 Sep 4.

DOI:10.1007/s00421-011-2148-0
PMID:21898144
Abstract
摘要

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Eur J Appl Physiol. 2011 Sep;111(9):2249-59. doi: 10.1007/s00421-011-1860-0. Epub 2011 Feb 16.
2
Anabolic processes in human skeletal muscle: restoring the identities of growth hormone and testosterone.人体骨骼肌中的合成代谢过程:重新定义生长激素和睾酮的作用。
Phys Sportsmed. 2010 Oct;38(3):97-104. doi: 10.3810/psm.2010.10.1814.
3
Human exercise-mediated skeletal muscle hypertrophy is an intrinsic process.
手术修复内外侧副韧带后早期康复:三例报告。
Int J Environ Res Public Health. 2020 Aug 24;17(17):6133. doi: 10.3390/ijerph17176133.
4
The Effects of a Multi-Ingredient Performance Supplement on Hormonal Profiles and Body Composition in Male College Athletes.一种多成分性能补充剂对男性大学生运动员激素水平和身体成分的影响。
Sports (Basel). 2016 May 6;4(2):26. doi: 10.3390/sports4020026.
5
Lower body blood flow restriction training may induce remote muscle strength adaptations in an active unrestricted arm.下肢血流限制训练可能会引起未受限主动臂的远程肌肉力量适应。
Eur J Appl Physiol. 2018 Mar;118(3):617-627. doi: 10.1007/s00421-018-3806-2. Epub 2018 Jan 19.
6
Testosterone and reproductive effort in male primates.雄性灵长类动物的睾酮与繁殖投入
Horm Behav. 2017 May;91:36-51. doi: 10.1016/j.yhbeh.2016.09.001. Epub 2016 Sep 8.
7
Resistance training-induced changes in integrated myofibrillar protein synthesis are related to hypertrophy only after attenuation of muscle damage.抗阻训练引起的肌原纤维蛋白合成综合变化仅在肌肉损伤减轻后才与肥大相关。
J Physiol. 2016 Sep 15;594(18):5209-22. doi: 10.1113/JP272472. Epub 2016 Jul 9.
8
Evolving the neuroendocrine physiology of human and primate cooperation and collective action.人类和灵长类动物合作与集体行动的神经内分泌生理学的演变。
Philos Trans R Soc Lond B Biol Sci. 2015 Dec 5;370(1683):20150014. doi: 10.1098/rstb.2015.0014.
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Acute effects of movement velocity on blood lactate and growth hormone responses after eccentric bench press exercise in resistance-trained men.抗阻训练男性进行离心式卧推后,运动速度对血乳酸和生长激素反应的急性影响。
Biol Sport. 2014 Dec;31(4):289-94. doi: 10.5604/20831862.1127287. Epub 2014 Oct 16.
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Protein turnover, amino acid requirements and recommendations for athletes and active populations.蛋白质周转、氨基酸需求以及运动员和活跃人群的建议。
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Resistance exercise-induced increases in putative anabolic hormones do not enhance muscle protein synthesis or intracellular signalling in young men.抗阻运动引起的类合成代谢激素的增加并不能增强年轻人的肌肉蛋白质合成或细胞内信号转导。
J Physiol. 2009 Nov 1;587(Pt 21):5239-47. doi: 10.1113/jphysiol.2009.177220. Epub 2009 Sep 7.
5
Exercise training and protein metabolism: influences of contraction, protein intake, and sex-based differences.运动训练与蛋白质代谢:收缩、蛋白质摄入及性别差异的影响
J Appl Physiol (1985). 2009 May;106(5):1692-701. doi: 10.1152/japplphysiol.91351.2008. Epub 2008 Nov 26.
6
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Med Sci Sports Exerc. 2008 Jun;40(6):1039-48. doi: 10.1249/MSS.0b013e31816722bd.
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Hypertrophy with unilateral resistance exercise occurs without increases in endogenous anabolic hormone concentration.单侧抗阻训练引起的肥大不会伴随内源性合成代谢激素浓度的增加。
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Evaluation of the strength-size relationship in vivo using various muscle size indices.使用各种肌肉大小指数对体内力量-大小关系进行评估。
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Effects of maximal effort strength training with different loads on dynamic strength, cross-sectional area, load-power and load-velocity relationships.
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