Dept of Health, Physical Education, and Recreation, University of Nebraska at Omaha, USA.
J Phys Act Health. 2011 Sep;8 Suppl 2:S249-56.
The purpose of this study was to determine the effectiveness of Ready for Recess: an elementary school recess intervention targeting staff training (ST) and providing recreational equipment (EQ).
Ready for Recess had 4 intervention schools: 1) EQ+ST, 2) EQ, 3) ST, and 4) control. Moderate-to-vigorous physical activity (MVPA) was assessed with accelerometers at the four schools in 257 3rd- to 6th-grade children. Random intercept models for overweight/obese (OWOB) and healthy weight (HW) for boys and girls separately, examined change in percentage of time spent in MVPA during recess across EQ+ST, EQ, and ST compared with the control from baseline to postintervention.
HW boys receiving EQ+ST increased MVPA by 19.4%, OWOB boys receiving ST increased MVPA by 4.5%, OWOB girls receiving EQ-ST increased MVPA by 6.0%, while HW girls receiving EQ decreased MVPA by 13.6% in comparison with the control.
Ready for Recess represents a possible means to increase MVPA in OWOB girls/boys, populations least likely to meet MVPA recommendations. However, the effect of the intervention was not uniform across all subgroups.
本研究旨在确定 Ready for Recess 的有效性:一项针对工作人员培训 (ST) 和提供娱乐设备 (EQ) 的小学课间休息干预措施。
Ready for Recess 有 4 所干预学校:1) EQ+ST,2) EQ,3) ST,和 4) 对照组。在 4 所学校的 257 名 3 至 6 年级儿童中,使用加速度计评估中度到剧烈体力活动 (MVPA)。对于男孩和女孩,分别使用随机截距模型,针对超重/肥胖 (OWOB) 和健康体重 (HW),比较 EQ+ST、EQ 和 ST 组与对照组从基线到干预后的课间 MVPA 时间百分比的变化。
接受 EQ+ST 的 HW 男孩 MVPA 增加了 19.4%,接受 ST 的 OWOB 男孩 MVPA 增加了 4.5%,接受 EQ-ST 的 OWOB 女孩 MVPA 增加了 6.0%,而接受 EQ 的 HW 女孩 MVPA 减少了 13.6%与对照组相比。
Ready for Recess 可能是增加 OWOB 女孩/男孩中 MVPA 的一种手段,这些人群最不可能达到 MVPA 推荐标准。然而,干预的效果并不是所有亚组都一致的。